Sentences with phrase «even going into ketosis»

Not exact matches

Unless you've already been eating a paleo or primal diet and are somewhat keto - adapted (burning ketones for fuel), it is a good idea «reset» the body in order to regain the metabolic flexibility to go into ketosis or even stay in ketosis despite eating some carbohydrates.

Don't even try to fast for extended periods of time unless you've gotten into ketosis because you're going to lose a whole lot of muscle.