Vegetables and fruits are filled with vitamins, minerals, anti-oxidants, phytonutrients, and
even help protect us against cancer and stroke.
Not exact matches
I'm here to say that
even though potatoes do have carbs, they are also a natural, low calorie, high fiber food that can
help protect against heart disease and
cancer.
If
even half of all babies under 6 months of age were exclusively breastfed, we would save hundreds of thousands of lives and
help protect against breast
cancer, ovarian
cancer and diabetes in mothers across the globe.
Studies have found evidence for various health benefits of drinking coffee in recent years, from
helping to fend off diabetes, heart disease and stroke to
protecting against depression and Alzheimer's disease — and
even, ironically, liver
cancer (SN: 10/3/15, p. 16).
Now, a new study shows that skin bacteria might
even help protect against skin
cancer.
When cooking cruciferous vegetables, to maximize levels of sulforaphane (which may
protect our brain and eyesight,
protect against free radicals, induce our detoxification enzymes, and
help to prevent and
even treat
cancer), it is recommended to either pre-chop the vegetables at least 40 minutes ahead of cooking or add a pinch of mustard powder during the cooking process.
It is a crucial ingredient for overall health;
protects against inflammation, lowers high blood pressure,
helps muscles, improves brain function and may
even protect against cancer.
As discussed below, childhood illnesses like measles and mumps can
help to develop the immune system in ways that
help to
protect against things like asthma, autoimmune disease and
even cancer.