Sentences with phrase «even helps reduce swelling»
Not exact matches
Put even pressure (compression) on the injured area to help reduce swelling.
http://www.womenshealthandfitness.com.au/
Potassium helps keep our blood pressure down, regulates our heartbeats, and even reduces swelling.
Icing sore muscles, or even submerging yourself in an ice bath, after a workout can help reduce swelling and recovery time, ultimately helping you to feel less sore and ready to rock your workout the next day.
For an even more soothing feel, store your roller in the fridge so the coolness can help reduce swelling.