You'll be happy to know that low - fat yogurts contain
even higher calcium content with 45 % of recommended intake from one cup.
Not exact matches
In many parts of the world, Rooibos is consumed for skin, hair and bone health because of its
high mineral and alpha hydroxy acid
content and is
even given to children who are intolerant to dairy as an alternate
calcium source.
Also, through analysis of many indigenous peoples, i've noticed that all of them — with great dental health and the like — seem to have
high intakes of
calcium (
even the kitavans managed to get 50 - 60 % from foods and the rest from mineral waters — with
content of up to 500mg / L).