Sentences with phrase «even hit the gym»

You see, there are plenty of things you could do wrong before you even hit the gym and almost all of them involve overdoing your favorite pre-workout routines.

I also notice that I get more definition and muscle tone the closer I stay to Paleo, and I don't even hit the gym.

When I was in hardcore training mode, I would even hit the gym after work from 6 - 7 pm, so had no time to relax at night.

It's a magic weight loss trick without even hitting the gym!

Not exact matches

Here on Inc.com we've covered studies showing that a sedentary office life can take a terrifying toll on your health (even if you hit the gym regularly, unfortunately), as well as surprising research showing sitting might actually also make you dumber too.

Keeping your butt firmly planted in a chair all day can lead to a whole host of terrible health consequences, doctors warn, even if you dutifully hit the gym a few times a week.

We were pretty much attached at the hip, starting off our days watching morning tv with coffee, then hitting the gym for a couple of hours and coming home to make a huge pasta lunch for us (and her roommates) before making our way to the evening shift at work.

I even saw a comment saying Ozil is too weak he should eat more and hit the gym..

I hit the gym at least 4 evenings a week to keep slim and toned and always dress in style and like the younger women.

They offer a lot of secured pockets to stuff your things and are quite commonly used while going out for trekking, hiking, long trips, and even while hitting the gym.

It's true, hitting the gym or even taking a yoga class can easily be a two - hour event.

Most mums struggle to get rid of the extra fat that builds up during pregnancy, with some even going to extreme measure to starve themselves or hit the gym for long hours.

I have reach 30 and i just came off a injury to the leg from a deployment about a year ago, i started hitting the gym again but it seems that my energy is low even after eating right and taking preworkout..

Even if they're not hitting the gym together, Gabrielle Union is clearly inspired by her basketball star husband's moves — so much so, she's got them down pat.

Although genetics surely play a role in Lopez's insanely toned physique, it's no secret that she's seriously dedicated to her fitness — the A-lister often works out with Tracy Anderson and has even been spotted hitting the gym with The Rock.

Then she decided she wanted to look even better and started hitting the gym with her boyfriend.

Research shows that women who hit the gym during pregnancy can lower the risk of pregnancy - related diabetes, and it can even reduce the odds of obesity for her baby.

This means that if you're chronically stressed, your muscles may feel tired even before you hit the gym, while the mental fatigue will decrease your overall motivation and ability to push yourself to your limits, lessening the quality of your workout.

Even most people who hit the gym regularly won't need to eat that many calories, but the principle of using food as fuel to exercise still stands.

Even if you hit the gym regularly and eat healthy, stress can still run rampant in your system.

If you are tired of hitting the gym or even if your schedule doesn't permits you to find ample time to head to a gym, you can still lose weight and get a chiseled body without weights as well.

Even if you're a little tired, demotivated, or just don't feel like hitting the gym or eating a meal one day - you must strive to push through your physical and / or mental resistance at all costs, and as often as you can.

Treadmills are a staple of any gym and whether you're looking for an effective cardio workout, or even just a way to warm up before hitting the weights, a treadmill will do the job for you.

You may find you even want to go to the gym for cardio, or to hit a spot you feel isn't fatigued.

But even if you're hitting the gym on a regular basis, you might eventually reach a weight loss plateau.

Even people who have not worked out in a while were able to see fast results once they started hitting the gym and lifting weights again.

These benefits help those in the bodybuilding community because it will help build muscle gain, improve your energy and even your stamina when hitting the gym.

I couldn't imagine myself at 13, 15 or even 17 hitting the gym like a madman or «madboy» and training to become a competitive bodybuilder.

When you're traveling and on the road all day, without a single chance to hit the gym or even do a bodyweight workout in a hotel room, use the road as your workout.

The thing that is tough, though — is given that my goal is 100 lbs down by 2/23 (my birthday)-- it is frustrating when I deviate slightly (had one night where I ate quite a bit of carmel corn, and the next day big stirfry with light soy sauce, etc)-- yet because I ate even more strict and cleaner than before for 11 straight days before that (not one cheat day, processed food or meal), I gained 14 — yes 14 — pounds in water weight that two weeks later I have only lost 12 of, despite hitting the gym 6 times since, and continuing to eat stellar (no cheat - low sodium days)-- Funny thing is, my clothes are looser and looser --

Meaning, I can now hike, hit the gym and water ski even!

This is why those who are hitting the gym regularly or are even competing in professional sports have such a wide variety of product to be choosing from.

In particular, I decide whether my daily workout will be in the morning or evening, so I'm not wasting any time in bed snoozing or having a daylong debate about whether I need to hit the gym later.

You'll have more time to take a walk, hit the gym, or even just sit outside now that the sunlight is lingering!

Plus even if I don't hit the gym, I look stylish in these while running errands.

If she doesn't have time to hit the gym, make her want to get outside — even in cooler temps — with a cozy jacket.

I don't know if it's this time of the season, but I find my evenings tend to be spent running around getting things done, visiting friends, last minute shopping, and hitting the gym right after work.

You'll feel much better after hitting the gym or even going for a regular swim which I love to do every weekend at my local gym alongside the jacuzzi and steam room to really relax the mind and take away stress and tension.

This investment piece will take you from for date night, to your next girls night out, to and from the airport and even with your athletic wear before or after hitting the gym.

Even if hitting the gym isn't apart of your daily routine, they'll still be perfect for your athleisure outfits!

Try to enjoy your own company a bit more; maybe even get a fresh new haircut or start hitting the gym more often — anything to get your spirits up — and you'll soon start noticing the difference.

Quintessa looked like C.G.I. from a video game, Optimus wasn't even upgraded for his villainous turn, and Megatron looked like Ultron hit the gym hard!

Now we can ride to work together, cut the grass, hit the gym, even work in the garden.

Some people enjoy hitting the gym regularly while there are those who don't even want to hear any mention of the G - Y - M word.

Of course, the Mustang is still available with a V8, but even it has been hitting the gym, upgrading for the 2018 model year.

And much like that choice to hit the gym (BETTER than that, even — dogs + humans = oxytocin... it's the love hormone, guys!)

I hit the gym most evenings after work before I became a full - time traveler.

So in addition to getting more sleep, find effective ways to reduce your stress, such as listening to relaxing music, taking an evening stroll, hitting the gym for an intense workout, watching a funny movie (it is often said that laughter is the best medicine), and spending time with a loved one... Researchers at the University of North Carolina at Chapel Hill recently found that (the cuddle cure) holding hands and hugging can measurably reduce stress.

That's especially true if you're running or hitting the gym, but even if you're just working around the house or doing some yard work.