Sentences with phrase «even in a yoga class»

I completely agree it's so easy for students to go back to their default breathing patterns, even in a yoga class.

Not exact matches

Employees can dive into an outside swimming pool during lunch, participate in a variety of sport classes, including ping - pong, yoga, basketball and squash, or even try out the Chinese meditation practice Qigong.

Waking up fairly early, knowing I'm going to see light from sunrise to sunset, a challenging class of yoga, cycle to brunch and finding a spot in the sun somewhere outside, walking through a new part of London, meeting friends in the evening for a catch up, cooking a new dish back home and then a cup of fennel tea before bed.

I was able to quickly assemble this before yoga this evening and Brandon put it in the oven so that dinner was ready when I got home from class.

First of all, I teach an early morning BODYATTACK class to an energetic group, then get to wrap up work and sometimes even fit in a session of yoga.

I'm strategic about planning my kitchen days too — I try to schedule them on days I have an evening yoga class, because it forces me to get things wrapped up and clean up the kitchen in time to get out the door for class.

Plus, it is easy to roll up and throw in your bag (even your diaper bag) so you never have to worry about forgetting it for yoga class.

I even had the idea of taking some yoga classes in order to stretch my muscles.

From preschoolers to the elderly, Autumn Bolin McKelvey, MA, E-RYT, has led thousands through her various classes, workshops, seminars, and trainings, and she finds that in learning and teaching — be it yoga or writing — attitude, even more than technical skill, is everything.An advanced level certified yoga instructor and therapist and Ayurvedic counselor, she co-foundedIndie Yoga, which offers specialized yoga for distinct populations such as schools, seniors, people with disabilities, and more.In addition to teaching yoga and offering Ayurvedic consultations, Autumn teaches literature and writyoga or writing — attitude, even more than technical skill, is everything.An advanced level certified yoga instructor and therapist and Ayurvedic counselor, she co-foundedIndie Yoga, which offers specialized yoga for distinct populations such as schools, seniors, people with disabilities, and more.In addition to teaching yoga and offering Ayurvedic consultations, Autumn teaches literature and writyoga instructor and therapist and Ayurvedic counselor, she co-foundedIndie Yoga, which offers specialized yoga for distinct populations such as schools, seniors, people with disabilities, and more.In addition to teaching yoga and offering Ayurvedic consultations, Autumn teaches literature and writYoga, which offers specialized yoga for distinct populations such as schools, seniors, people with disabilities, and more.In addition to teaching yoga and offering Ayurvedic consultations, Autumn teaches literature and writyoga for distinct populations such as schools, seniors, people with disabilities, and more.In addition to teaching yoga and offering Ayurvedic consultations, Autumn teaches literature and writyoga and offering Ayurvedic consultations, Autumn teaches literature and writing.

«Perhaps you do a HIIT session in the morning and an evening yoga class to calm your mind before bed,» suggests Eastwood.

I've had my fair share of feeling jealous... in yoga classes, visiting my in - laws, out to dinner with my husband and even browsing the net!

I even cried once in yoga class.

Even if you can only get to one yoga class per week, mix in a few sun salutations and some stretching (along with some light cardio) on your days off.

At the start of my first class, in an effort to assuage some of the anxiety I sensed, I gave my yogis this brilliant little tidbit: «Even if you're just lying on your back and focused on your breathing, you are practicing yoga.»

I decided to talk about this idea of living from a place of love instead of fear at the beginning of my yoga class that evening, and invite everyone to dedicate their practice to someone they felt had harmed them in some way — and I'd dedicate mine to my neighbour.

Your yoga teacher asks you in class to try a challenging posture and you choose to not even give it a shot instead of trying it, and, yes, possibly falling.

Nestled in the lush Gold Coast hinterlands, Gwinganna offers everything from yoga to tai chi classes, naturopathic consultations to detox body wraps — even surfing lessons.

And just like that, whether you're standing in a yoga class, in the grocery store or even on an airplane, you're giving yourself a mini workout and the key to your most excellent posture.

But most patients just want to get better, so if chanting a mantra — like you might do at the beginning or end of yoga class or throughout a meditation or in the course of your day — facilitates healing, even if it's just a placebo effect, why not do it?

Pushing ourselves too hard in exercise; obsessing over food; compromising our sleep for the sake of «health practices» like fitness classes or even yoga, are all such examples.

We want photos of you sweeping the glitter off the village hall floor; heading out to teach 5 people on a dark evening half an hour's drive away after a long day at work; your piles of philosophy books stacked next to your mat; your tabs of marking for trainees; the scrubby you use on the handstand footprints on the wall; the loose change rattling in the donation box after the PWYC; your studio rent bill; the baby sick on your yoga top after mums and baby yoga; the holes in your favourite decade - old yoga leggings; the charity shop where you buy more; coffee stains on cork blocks and the hospital room where you teach cancer patients; the costume box for your yoga and theatre kids class; your ID badge for prison work; the hug from the student who finally learned to stand on one leg...

Mommy & Me exercise classes come in many forms: From Yoga, to Pilates and even outdoor stroller workouts.

«KAY is a very well - rounded system that brings in all the elements of yoga — breathing, postures, and philosophy — in a way that is lacking even in many adult classes.

I'm still doing low - intensity cardio and yoga classes at night, and I have been surviving for months now with no carbs in the evening.

Take a few Beginner Hatha yoga classes first in order to learn the basic poses or, even better, try our Yoga 101 or Brand New Beginner seryoga classes first in order to learn the basic poses or, even better, try our Yoga 101 or Brand New Beginner serYoga 101 or Brand New Beginner series.

At the time I had taken just a few public classes and I was feeling quite confused (I come from a very little village in Italy and for most of my life I didn't know even know yoga existed!).

After long, stressful workdays, my evening yoga class members really appreciate a gentle flowing practice followed by longer holds in restorative poses.

A slow and succulent two - hour restorative yoga class and guided meditation, courtesy of Jeff Brown, closed the retreat, ensuring that nobody left with even a drop of stress in their systems.

If you are already on strength training and running and you can't make it to yoga class, try doing few yoga moves designed for athletes in the morning or evening even at your home.

Two small children helped the inner journey go even deeper, and eventually, her technical background and experience and training as a Yoga teacher took hold (in the background of the many science jobs, there was ALWAYS at least one Yoga class being fit into the schedule — if you are a scientist looking for a Yoga teacher (or a Yogi looking to know more about science), talk to Tammy.

A change can be seen also in the west though: You can even find exclusive yoga classes for men, who don't feel comfortable being the only guy in a class, or enjoy a practice especially designed for their bodies» needs.

This can be scheduled even if you are currently enrolled in group yoga classes.

If you're a yoga instructor, a Plank mat let's you be in your students» ears every minute of class — and even at home.

If you love yoga and nature we welcome you to attend a retreat designed to aid you in slowing down, Thursday, August 2nd to Sunday, August 5th for a retreat that will offer day and evening yoga classes, locally sourced nutritious meals and a room with nature views all around.

Friday evening, we stretched and wiggled our bodies in a vibrant yoga flow class designed to empower us to follow our feel good and experience joy in our bodies.

I'm lucky enough to have found some amazing friends in my yoga teacher training, and often a group of the girls will meet up for yoga class and then head out for lunch, a green juice, or even drinks.

You and a friend are invited to a private yoga class in Minneapolis Minnesota at which you'll be photographed for the Faces of Yoga series (I'll even give you digital copies of the photos); Receive two t - shirts with a Faces of Yoga print on it; Receive 3 signed copies of the photobook, and your name as a supporter in the back of the byoga class in Minneapolis Minnesota at which you'll be photographed for the Faces of Yoga series (I'll even give you digital copies of the photos); Receive two t - shirts with a Faces of Yoga print on it; Receive 3 signed copies of the photobook, and your name as a supporter in the back of the bYoga series (I'll even give you digital copies of the photos); Receive two t - shirts with a Faces of Yoga print on it; Receive 3 signed copies of the photobook, and your name as a supporter in the back of the bYoga print on it; Receive 3 signed copies of the photobook, and your name as a supporter in the back of the book.

Yoga can bring up a lot of emotions, especially during heart - or chest - opening poses, and the intense heat in a Bikram class can intensify this even more.

«I have a caffeine - free Keto OS in the evenings before I teach back - to - back hot yoga classes.

I wear mine in the shower, yoga class and even while sleeping.

If you don't have time for a class or a multi-mile run, a quick 10 minutes of movement can make a big impact — even if it's jogging in place, some jumping jacks, or a few simple yoga poses.

Dr. Mason teaches private Kundalini Yoga classes on Thursday evenings in Vienna, VA (6:00 - 7:15 pm with individual consultations from 7:45 - 8:00 pm) and in Oakton, VA on Saturdays from 9:30 - 11:00 am and Tuesdays, 6:30 - 7:30 am.

He was even a participant in our Cat Yoga class and featured in a Register Guard article about the event!

For you, that might mean relaxing at the beach, going fishing from the pier, taking a sailing cruise from the marina, taking a yoga class in view of the ocean or sipping on a cocktail as the sun sets in the evening.

In the mornings there's a yoga class in ambient candle lit surroundings and in the evening there's dancing to easy listening music by the baIn the mornings there's a yoga class in ambient candle lit surroundings and in the evening there's dancing to easy listening music by the bain ambient candle lit surroundings and in the evening there's dancing to easy listening music by the bain the evening there's dancing to easy listening music by the bar.

Always eager to make your relationship the best it can be, it is you who convinced your partner to join you in yoga classes, to choose the bike over the car, or even to stop eating gluten.

Stay in the bungalows and relax by the pool or in a hammock when you are not diving, hang out with new friends or even sign up for a yoga class at our Yoga Shyoga class at our Yoga ShYoga Shack.

For those seeking an active break, an all - inclusive package can offer access to otherwise expensive activities such as sailing, snorkeling, kayaking, tennis and archery — even cycle hire and yoga classes are included in some resorts.

Whether it's daily yoga classes overlooking the ocean, meditation courses on the beach, yoga in nature, or even yoga while paddle boarding, our hotels offer fantastic and unexpected yoga holidays.

Molly, the yoga instructor, was great, she turned the yoga session in a fun class, even for a complete newby like me.