Sentences with phrase «even lead to weight gain»

Sleep deprivation (less than 6.5 hours of sleep) has long been linked to stress, but according to Harvard School of Public Health, it can even lead to weight gain.

Not exact matches

This can end up stressing your body out even more, which can lead to weight gain, insomnia, and damage to the immune system, he said.

These artificial sweeteners are toxic to the brain, disrupt the health of our gut bacteria, and may even lead to metabolic dysregulation (Which could mean weight gain, go figure!).

Many breastfeeding issues can quickly turn painful, lead to a low breast milk supply, cause a slow weight gain in your baby, and even have you thinking about giving up on breastfeeding.

Homemade formula could lead to failure to gain weight, malnourishment, or even death.

Spending too much time in front of the TV can lead to weight gain, even if your child is physically active at other points during the day.

Apparently meat consumption leads to greater weight gain, even when we're talking about white meat like chicken, and even when other factors like total calories consumed, weight, gender, and physical activity were accounted for.

Too much juice can lead to dental caries, obesity or even poor weight gain and diarrhea.

The women in the study gained 4.2 pounds on average between their baseline weight and one year after giving birth, suggesting that even small differences in BMI can lead to pelvic floor laxity in normal - weight women, says Yale researcher Marsha K. Guess, M.D., lead author on the study.

«Even though walking had the most impact, any form of distraction, including eating at our desks can lead to weight gain.

Using a combination of old - fashioned clinical observation and modern biochemical analysis, he has shown that a person's appetite and their eating behavior can be linked to specific genes — and that even a tiny defect such as the absence of a single nucleic acid in a sequence of DNA can lead to runaway weight gain.

«We've known for some time that sleep deprivation is associated with weight gain and obesity in the general population, but this study shows that getting enough sleep — even just two hours more — may be as important as a healthy diet and exercise for new mothers to return to their prepregnancy weight,» says Erica Gunderson, an investigator at Kaiser Permanente Divison of Research in Oakland, Calif., and lead author of the study published in the American Journal of Epidemiology.

In the case of anti-depressants, bupropion has been shown to cause less weight gain and possibly even lead to weight loss.

It's when the immune system starts overacting and begins attacking healthy body tissue that inflammation can lead to a whole host of problems — from weight gain to autoimmune disease, dementia, and even cancer.

Even though you may need to lower the weight by 10 - 15 % than you would otherwise you, it is well worth it because it will lead to significant strength gains.

So it makes sense that being starved for sleep could lead to weight gain — even if only for the fact that being awake longer gives us more time to eat.

Pair that with lack of sleep and you've got a recipe for overeating, which can obviously lead to slower weight loss and even weight gain.

Even maternal use of antibiotics during pregnancy leads to childhood weight gain, perhaps by permanently altering a baby's metabolism and microbiome.

For example, there is evidence to suggest that when people go from following a low / no carb diet for 6 — 12 weeks, when they do come off the diet and begin eating carbohydrates again, they binge eat on these foods, which not only quickly leads to weight gain, but it can also affect blood sugar levels within the body, even resulting in people turning diabetic in some instances.

Elevated stress hormones will interfere with the body's ability to properly digest and assimilate food and even lowers insulin sensitivity, which can lead to weight gain or pre-diabetes.

Plus, diet sodas have no nutritional value and can still lead to weight gain — even if they're marketed as containing zero calories.

Crazy as it seems, even a little bit of light in your bedroom at night, especially blue light, can disrupt hormones and potentially lead to weight gain, blood sugar problems, increased cancer risk, higher chance of depression and anxiety, premature aging and heart problems.

Another study found that, especially in women, higher cortisol (stress hormone) leads to weight gain around the waist, even in otherwise slender women.

Nutrient deficiencies can show up, leading to moodiness, weight gain, even autoimmunity like

Nutrient deficiencies can show up, leading to moodiness, weight gain, even autoimmunity like Hashimoto's thyroiditis, the primary reason for hypothyroidism.

Even healthy snacks can lead to weight gain if you eat too much of them, so monitoring your portions should become a habit when you serve yourself snacks.

Not long ago, scientists at Bangor University warned that even freshly - squeezed juice contains up to 5 teaspoons of fructose per glass, which may lead to weight gain or even diabetes.

Even if you don't eat a full meal, chowing down on late - night snacks can definitely lead to weight gain.

Even though fruits and vegetables are complex carbs, is it possible that with excellent digestion that the extra carbs in a vegan diet can lead to weight gain?

Be careful when adding a lot of fruit juice to your diet as it can cause your blood glucose levels to spike, triggering insulin over reactions that can lead to weight gain, prediabetes, hypoglycemia, and even Type 2 diabetes over time.

CI causes a higher percentage of carbs, even the natural ones, to convert to stored fat, leading to fatigue, weight gain and hormone imbalance.

This can lead to unwanted weight gain which can cause even more stress.

Consuming too much starch and sugar (even natural ones) can lead to insulin resistance, weight gain, and metabolic dysfunction.

Being mindful of portions is important; even overeating healthy foods can lead to weight gain.

Your metabolism will slow, leading to weight gain, even though you stick to your usual diet.

Doing that, especially in perpetuity, will likely lead to weight gain, hyperinsulinemia, and even more insulin resistance.

And consuming too much added sugar, even natural sweeteners, can lead to health problems, such as tooth decay, poor nutrition, weight gain and increased triglycerides.

If not managed, these cravings can sabotage even the best eating habits, leading to higher calorie consumption and weight gain.

Despite the fact that most so - called «health professionals» tell you to eat 6 - 9 servings of «whole grains» daily, they may be inadvertently leading you down the wrong path, and causing digestion problems, reduced energy, and even weight gain.

Even if you exceed your protein intake, it is unlikely going to cause weight gain - it has shown to have the opposite effect as it generally leads to fewer calories eaten (protein is the most sating macronutrient).

Toxins also interfere with digestion, slow bowel function and even alter metabolism, leading to weight gain.

Even diet soda will not promote weight loss, but rather weight gain because the carbonation in the soda leads to additional weight and hampers weight loss efforts.

Even though low - calorie sweeteners contain less calories than sugar, some researchers have speculated that consuming them may lead to weight gain (1, 2, 3).

However, beware that even though some foods contain sugar naturally, their high sugar content can lead to weight gain if not consumed in moderation.

We typically think of gas, bloating, reflux, diarrhea or constipation as the obvious digestive imbalances, but leaky gut syndrome can lead to systemic issues that end up manifesting as skin problems, hormonal imbalance, weight gain, and even autoimmune disease.

Most diets require restriction of calories which is not sustainable and eventually lead to most people gaining their weight back and being even heavier when done.

But it's not all sunshine and roses; a bulk gone bad can lead to a variety of negative outcomes, like too much fat gain, or even no weight gain at all.

However the research is in fact very clear — a greater range of motion leads to greater muscle hypertrophy and overall strength gains than a lesser range of motion (even allowing for the fact that you can use a heavier weight when you use a partial range of motion).

In some people, this constant stress can even lead to autoimmune conditions or hypothyroidism, which is likely linked to weight gain, depression, fertility concerns, and more.

So excess estrogen severely impacts your entire system, and you don't necessarily feel it all at once obviously, but a build up of «false» estrogen leads to a world of trouble, everything from weight gain, to sluggishness, to brain development, even lowering sexual drive, and also now is being linked to infertility, which makes sense.