Sentences with phrase «even less exercise»

And with many school systems sacrificing phys - ed time to squeeze in more classroom time, students are getting even less exercise.

While this may not necessarily sound like a tremendous amount of exercise, research has gone to show that we can actually do even less exercise and while still maintaining a great level of fitness.

In addition to that, most jobs are now sedentary — people are required to work for long hours at their desks which means that they get even less exercise than they did on the past.

Poor exercise habits can lead to feeling down, and feeling down leads to even less exercise — the vicious cycle.

Not exact matches

A current report by Fundstrat's Tom Lee notes that Bitcoin (BTC) mining earnings are at the moment virtually breaking even, because the exercise has quickly change into much less worthwhile the midst of the current decline within the markets, CNBC reported yesterday, March 15.

Please note also that these words are seldom read in church, even less seldom preached on by the clergy unless allegorized in a wild and irrelevant exegetical exercise.

But the opinion fails to explain why restraint» even a «non-onerous» restraint» of a freedom already being exercised is less objectionable.

But by working as a team to relieve each other for naps, for exercise, and for «downtime,» parenting couples might find that even though they share less «quality time» together, they may actually feel closer than ever.

According to research, exercise increases attention and improves mood; helping all children, even kids with ADHD, to be less impulsive... Read more...

AV expresses that much better than the stricter First Past The Post system, which forces many of us to substitute our actual beliefs for a damage limitation exercise, where we vote for a party we don't really like just to stop a party we like even less getting in.

Compared with inactive adults, those who got the recommended amount of weekly exercise, or even substantially less, had about a one - third lower risk of death during the study period, researchers report online January 9 in JAMA Internal Medicine.

Even in the half or so of all diabetes cases that seem to be related to genes that have programmed a person's cells to need less fuel, exercise and moderate diet changes can work wonders if the progress of insulin resistance is noticed soon enough during regular checkups.

Even after adjusting for related health issues (like higher BMI and less exercise), the researchers found sleep issues were still associated with a 22 percent increased risk.

The dilemma of course is that learning yoga as exercise is half, perhaps even less, of all that yoga is.

Less than 1 % of all heart attacks are triggered by sexual activity, Levine and his coauthors note, and the odds are even lower for people who exercise regularly.

But even with these limitations, Boolbol says there is a clear message in the new research: that women should strive to maintain an ideal body weight, get plenty of moderate to vigorous exercise, and, yes, drink less alcohol.

There seems to be a huge intention - action gap here, even though the rules are pretty simple: eat less and exercise more.

You can simply use your evening exercise slots for less - intense types of exercise or skip evening workouts altogether and replace them with morning sweat sessions.

«And even the researchers considered a wide range of factors, such as diet, exercise, alcohol consumption, smoking, body mass and marital status, it's still possible that people who drink coffee differ from the rest of the population in as - yet unidentified ways that make them less vulnerable to disease and early death» — says Susan Fisher, Ph.D., chair of community and preventive medicine at the University of Rochester Medical Center, in Rochester, New York.

«Participants with happy partners were significantly more likely to report better health, experience less physical impairment, and to exercise more frequently than participants with unhappy partners,» says the study, «even accounting for the impact of their own happiness and other life circumstances.»

«It's less socially acceptable to talk about finances, yet our research shows that paying off debt has the biggest positive impact on a person's overall well - being than any other action, even exercise.

Even when you do, this humbling exercise forces you to use less weight than you'd like to if you're serious about proper form.

If you have access to a neutral grip or angled grip bar I'd recommend using it as that can make the exercise even less stressful on the shoulders.

For instance, if you consume 1,050 to 1,200 calories in a day and then exercise for an hour per day, you will lose 3 to 5 pounds within the first week or even more particularly if you weigh not less than 250 pounds.

If you stop exercising, a smaller muscle mass coupled with a more sedentary lifestyle means you will burn less calories every day even though you probably would still consume the same amount of food.

With guys, guys can kind of up exercise a bit, maybe even tweak calories down a little bit, maybe even lessen fat a little bit and then really drive weight loss in a more non-sustainable way per se, meaning it's nothing that you do forever, and they will have less ramifications because of the fertility and the hormonal fluctuations.

This can include what we think of in the fitness world as «aerobic exercise» (moderate - to - vigorous intensity exercise), but also includes activities that are less strenuous such as reading, washing dishes, sitting at a computer and even sleeping.

At 25 calories per ounce (400 calories per pound) or less, you would expect to loose weight even without exercise.

And yeah i know my work to rest ratios are not even coz some exercises are less intense....

Smaller muscles, especially ones that get hit indirectly through compound exercises (biceps and triceps) really only need about half that, possibly even less.

You ate less and exercised more, yet you didn't lose any weight or even gained some weight.

From here, you can't keep losing weight unless you continue to eat less or exercise more, so you're going to lose even more muscle.

This is amazing since they exercise even less than Americans!

Less forceful tasks, such as high rep strength training or distance running, do not result in 100 % activation of all available muscle fibers, even at the end of the exercise when the trainee is working as hard as they can in that particular exercise.

You could even add more exercises and do less repeats.

After six weeks, these lacerating HIIT sessions produced similar physiological changes in the leg muscles of young men as multiple, hour - long sessions per week of steady cycling, even though the HIIT workouts involved about 90 percent less exercise time.

Therefore it can be predicted that even with full glycogen stores, a less conditioned athlete's liver will be depleted of its carbohydrate within an hour and three quarters of continuous moderate intensity exercise.

I do get some heavy burping when a. heating a heavy meal, b. hard exercising on an empty stomach (feels weird to burp a lot after a tough morning workout even though I did not have any breakfast), c. drinking water alone (much less burping when some lemon juice squeezed in.).

There are many exercises with the stability ball that can provide specific benefits to the trainee compared to if they were not to use the ball at all in their workouts, but there are also plenty of instances where using a stability ball is pointless, or even less than useless in some cases!

Sometimes, even the thought of exercising at home with your own equipment can be less than desirable.

On levo, and my weight won't budge even with less calories and more exercise.

I would use this explanation when I write posts and get response comments about how weight loss is simply a matter of «Eat less and exercise more»; «burning more calories than you take in to lose weight» and then even citing «The Law of Thermodynamics».

Like another poster said, it could take gaining MORE weight and exercising EVEN LESS than other women.

Extra carbs are not needed for most people who are less active (or even those who do weight training mostly) but for this type of exercise (running at this level), extra carbs will be beneficial.

Even if you do some exercise, lack of sleep will mean your performance will be worse and you will probably burn less calories as a result.

People with high BMR burn calories even after they stopped exercising, people with low BMR burn a lot less.

More exercise seemed to confer an even bigger benefit: Men with the highest levels of exercise after diagnosis were 34 percent less likely to die of prostate cancer than those who did the least exercise, the study found.

Not even getting into exercise, but since we've started eating less fat, and more sugar, what has happened?

According to the National Athletic Trainers» Association, says Kleiner, dehydrationdehydration can impair your physical performance after less than an hour of exercise — even sooner if you start working out in a dehydrated state.

If our research is correct, you need to eat even less and exercise even more» just to be same weight as your parents were at your age.