Sentences with phrase «even mild exercise»

Even mild exercise induces serotonin, endorphins, and other feel - good chemicals in the brain, which help lower cortisol (the stress hormone) and once again, calm the amygdala.

This would explain both the shortness of energy and why even mild exercise can be exhausting and painful.

In fact, along with even mild exercise, eating healthy fats (like pb) helps lose weight faster.

Not exact matches

Aerobic exercise, even to staunch gospel music, was dangerously close to dancing — something we could only do in the mildest of ways during a church service to praise the Lord — so the Aerobercise was also out.

Doctors believe that even with short bouts of mild exercise can help improve your fitness level.

Indeed, studies in humans indicate that exercise can preserve and possibly even enhance cognitive function in individuals with dementia or other forms of mild cognitive impairment,» added Dr. Christie.

The clinical significance of this study is, postmenopausal women in mind, that despite of mild knee osteoarthritis, a person is allowed and even encouraged to progressively implement high - impact loading exercises to maintain and improve her health and functional ability.

Having weak muscles puts you at risk for pain and other serious problems even if you perform mild exercises.

You've probably heard that mild exercise is one of the best ways to relieve cramps, but even if you're not experiencing discomfort, menstruating is a time to go easy on yourself.

To make matters worse, many people walk around in a state of chronic, mild dehydration and even begin an exercise session that way.

In fact, the article even cited studies that found regular exercise was as beneficial as prescription drugs when treating mild to moderate depression, and its effects lasted longer.

Hypothyroid people are slow to warm up, even in a sauna, and don't sweat with mild exercise.

Even mild dehydration can decrease your exercise performance.

The exercise I have been doing is walking my dog twice aday, this I thought I could handle but recently I've noticed after my evening walk I get «flu like symptoms» with mild muscle pain, fatigue etc, clearly too much for my damaged system to handle, but there is no way around this routine, my dog still needs his walks.

«Even mild dehydration that can occur during the course of our ordinary daily activities can degrade how we are feeling — especially for women, who appear to be more susceptible to the adverse effects of low levels of dehydration than men,» says Harris Lieberman, one of the studies» co-authors and a research psychologist with the Military Nutrition Division, U.S. Army Research Institute of Environmental Medicine in Natick, Mass. «In both sexes these adverse mood changes may limit the motivation required to engage in even moderate aerobic exercEven mild dehydration that can occur during the course of our ordinary daily activities can degrade how we are feeling — especially for women, who appear to be more susceptible to the adverse effects of low levels of dehydration than men,» says Harris Lieberman, one of the studies» co-authors and a research psychologist with the Military Nutrition Division, U.S. Army Research Institute of Environmental Medicine in Natick, Mass. «In both sexes these adverse mood changes may limit the motivation required to engage in even moderate aerobic exerceven moderate aerobic exercise.

Heck, it's even possible to perform one of BMW's Vitality exercise routines on the go, using the massage seats and rear display screens for a mild workout.

This can lead to boredom and in some cases possibly mild depression, which leads to even lower levels of exercise.

However, if the weather is too hot, the exercises should be mild and preferable done in the mornings or the evenings.

The symptoms tend to get worse after they exercise or engage in even mild to moderate activities.

If your pet becomes overly tired or pants excessively, even during mild exercise, your vet may need to further evaluate your dog's health.

But, even if someone was technically guilty of «escape» the circumstances would no doubt influence how prosecutorial discretion was exercised and would likely result in a shorter sentence for escape to the extent that there was a conviction for that offense and the judge had discretion to impose a mild sentence or a sentence concurrent with out sentences that the inmate is serving at the time.

The AirPods are designed to hang from your ears, which seems precarious (and looks a bit odd), but they actually do a relatively impressive job of staying put, even through mild exercise.