All that, plus a smooth and creamy texture that makes
even nonfat taste decadent.
If you've ever made any of these quick breads, you probably know that they might include milk, butter, whey protein and
even nonfat milk powder.
Not exact matches
One cup of
nonfat sweetened fruit yogurt can have up to 47 grams of carbs, which is
even higher than a comparable serving of ice cream (30, 31).
Even if you're tempted to use
nonfat Greek yofurt, don't.
Brandon - In general, margarines sometimes contain too much water to reliably make roux with,
even unclarified butter can be a pain, but vegetable oils work fine, and
nonfat milk should, too.
You can reduce the points
even more if you make the 2 ingredient dough (use a half recipe 1/2 c self rising flour and 1/2 c
nonfat Greek yogurt).
Or
even as a healthier
nonfat dessert option.
The AAP doesn't recommend reduced - fat milk for children younger than 24 months or
nonfat (skim) milk for children age 2 and older unless they're overweight or considered at risk for obesity — and
even then, not without the approval of a doctor.
I disagree with the lowfat /
nonfat food recommendations (and some other parts of the current school lunch requirements),
even for obese children.
High - protein, lowfat diets can
even cause blindness as occurred once in Guatemala where huge amounts of instant
nonfat dry milk were donated in a food relief program.11 The people who consumed the dried milk went blind.
One cup of
nonfat sweetened fruit yogurt can have up to 47 grams of carbs, which is
even higher than a comparable serving of ice cream (30, 31).
The problem with the
nonfat kind (and yoghurt in general) is that
even without added sugar, they are separated from most of the butterfat before fermentation, meaning that they have much more lactose (which is a sugar) than say sour cream or heavy cream.
We purchased
nonfat yogurt, low fat milk, and
even reduced fat cookies and crackers.