Not exact matches
All in all, I would say that xylitol is reasonably
safe, and potentially
even a mildly beneficial
sweetener.
If your goal is to get off sugar completely, you may want to skip the natural
sweeteners,
even the
safe ones, altogether.
You can have
sweeteners, but there are some cautions
even with «
safe» natural
sweeteners.
Even though these
sweeteners are
safer for people with fructose malabsorption, eating too much at once could still provoke gastrointestinal problems, so use them in moderation.
We've
even found a dog -
safer replacement
sweetener that the gum campanies can use — it's called erythritol, and it may
even be better for your teeth, too!