Sentences with phrase «even sized portions»

Not exact matches

Food portions have expanded, too; a study by Van Ittersum found even the average size of a dinner plate has increased by 23 % since 1900.

We recommend enjoying on special occasions and sticking to a small portion size, or cutting down on the sweetener even further.

The company has not adjusted portion sizes downward in recent years, and in several cases has even increased them, it says.

You could even cut them into small bite size portions if you are having a lot of other things to choose from.

Depending on the date a serving size of two will cost you about 120 calories (even more) so make sure you watch your portions when eating these little gems.

Not only is its small, bite - size stature a standout feature in a sea of giant pies, it also makes it easier to mind your portions, which is always a win — even on your cheat day.

Using a cookie scoop or small ice cream scoop, divide the mixture into even sized meatball portions about 1 1/2 inches in diameter.

Even if you don't think you understand any maths, you'd be surprised what you use in everyday life: weighing ingredients, dividing cakes into portions, estimating sizes, counting money, and so on.

Keep portions kid sized and if you're cooking a food on the «non-approved» list, make the portion even smaller.

Don't even get me started on dessert size portions at school.

Even better, let your children choose their own portion sizes.

I put silicone muffin cups in there to make my «treats» portion sizes even smaller, while making them still look «full.»

So, maybe what needs to be done, is the restaurants need to offer a choice between a «classic» kids menu and an «enhanced» kids menu, which features a subset of items from the regular menu (or even the whole thing, for that matter) in a «kid - friendly» portion size and a parent wallet - friendly cost size.

Everyone at the table is offered the same foods... even if in different portion sizes.

It's easy to think that the portion we are served is the amount we actually want, or need, or can manage — even though portion sizes in restaurants and food outlets have rocketed in the last two decades.

If you're a petite or older woman who is going to be sitting in the hours after dinner, that pasta should be considered a meal accent, perhaps in a portion even smaller than the serving size stated on the package.

Youll even find the right foods in the right portion sizes, so you do nt have to do the math yourself.

I now know my portion sizes well and I am not even interested in processed, fat - laden foods.

beef fajitas, you save 120 calories... and you didn't even have to reduce your portion size to save those calories!

As always, if you worked out in the evening or had an extremely active day, increase the portion size or include a serving of complex carbs with your meal.

People who eliminate the gliadin protein of wheat consume 400 calories less per day, even if calories, fat grams, or portion sizes are unrestricted.

Most, like oats (even when not cross-contaminated with gluten) are sky - high glycemic, and guideline of a 15 net carb grams per meal won't allow a typical portion size.

In our eat - and - run, massive - portion - sized culture, maintaining a healthy weight can be tough — and losing weight, even tougher.

Getting friendly with the guy behind the meat counter and they can even help you pre-cut your meat into appropriate portion sizes if you really can't be bothered.

You can even take pictures of your meal, tag the food groups represented, and the app will spit out data about your eating habits — without you having to input portion size or specific ingredients.

Even though nuts and seeds are among the highest in protein, portion sizes should be limited as they are also rich in fat.

And a good - sized portion even if it's not.

With this plan your body will be flooded with whole healthy foods, which will help to control your portion sizes without you even trying.

I la - la - love these dates because it's like eating 1/3 of a Larabar, only even better because they're less sweet; they come rolled in coconut, almonds, or pistachios; and they're the perfect size for portion control.

It would be even better if you ate three eggs, a breakfast sized portion.

Even though I live, breath and eat low FODMAP — sometimes I might forget a portion size or some of the red light foods.

Walnuts are also energy - dense, so you may need to watch your portion size, but, even though they are high in calories, eating a handful of walnuts can help you feel full longer and actually help you lose weight.

Refills make it more difficult to count calories, ultimately blurring the line between portion sizes to an even greater degree.

Glycemic load scores provide an even more accurate estimate of the effect of a food on blood sugar levels because they take into account not only the glycemic index, but also the portion size of the food.

As a person who can easily overeat anything (even veggies and fruits) I have overcome almost all of my emotional eating, I needed to learn portion size and do weekly menu planning to help me break overeating and emotional eating.»

Pack a protein shake, a whole days worth of portion controlled meals and even your daily doses of vitamins / supplements all in one conveniently sized bag.

Most veggies and fruits, per the normal portion sizes even on a PBWF diet, would give you a relatively low sodium intake.

Even simple visual cues, like plate size and lighting, have been shown to affect portion size and consumption.

I'm a fit 112 pounds and wear a size 4, but the legs of these are snug over my calves and do not move easily, even when the top portion fits perfectly or slightly large.

Even though everything Marvel is always top - secret, when I got some time to chat with the incredibly versatile actor at the FX portion of the TCA Press Tour, I did get some tidbits and wanted to share his enthusiasm for what sounds like it will be a unique film about a scientist (Michael Douglas) who enlists a thief (Paul Rudd) to safeguard his size - changing technology and create a superhero with the astonishing ability to shrink in scale but increase in strength.

The only way to implement any of these reforms successfully, within budget and at scale, is to help excellent teachers increase their productivity: swap portions of excellent teachers» time with digital instruction so they can teach more classes with similar or even smaller group sizes; let them delegate nonessential tasks to other adults; use digital tools to save time on instructional monitoring and planning; put them in charge of other teachers; and let the willing have more students to nurture under their strong wings.

* Technical point (important, but I'll keep it short here, and you can read the review if you want more detail): the report's methods overstate the size of correlations by focusing only on that portion of performance variation that is «explained» by who the teacher is (even though most of the total variation is not explained).

Because this fruit is nontoxic, it is a safe treat option for your furry friend Even if your rabbit eats a portion size that is a little too large for them, it probably will not do any lasting damage to their tiny body.

In addition to hay, rabbits need to be fed a portion - controlled quantity of concentrate food to help ensure they are getting all the vitamins and minerals they need and this should make up approximately 20 % of their daily diet (around one tablespoon of food fed in the morning and the evening — depending on the size of your rabbit and depending on the energy density of the food you are feeding, see pack guidelines for full details).

Even larger is «The Ship,» a 20 - foot - high Fiberglas and carbon - fiber elevated sculpture that is labeled as a «full - sized portion of a monumental structure.»

Even the camera is phenomenal here, a portion of the tablet experience that's often completely overlooked since it's so awkward taking pictures and video with a device of this size.