It's because loss in lean muscle means saggy skins, flabby butt, loose stomach and
eventual weight loss plateau even after your initial successful weight loss.
It causes metabolism to slow down and becomes inefficient, leading to
an eventual weight loss plateau, unexpected weight gains and overall health deterioration.
Not exact matches
Against the comparison group that followed their usual diet, there was an initial
weight loss, followed by the now familiar
weight plateau and then
eventual regain.