your body than holds onto
ever ounce of fat and food it can because its afraid and confused when and how often it'll get food.
Not exact matches
For this reason, I add the contents
of a lactobacillus capsule to a 32 -
ounce container
of plain full -
fat yogurt and let it «mature» for a week or two before I
ever try to eat it.
In fact, many people tell me they eat more with Burn The
Fat than they've ever eaten... yet they get leaner than they've ever been before (and some who under - ate before find themselves eating up to 50 % more without storing an ounce of it as fat)
Fat than they've
ever eaten... yet they get leaner than they've
ever been before (and some who under - ate before find themselves eating up to 50 % more without storing an
ounce of it as
fat)
fat)...
When prepared right, it can be one
of the tastiest meats you will
ever eat and with just 1g
of fat and 18g
of protein for every 4
ounces, it is a great lean protein alternative to your typical grilled burger on a summer day.
I have been doing kefir for a few years and I have never refriderated it — it never goes bad or spoils — the white slimy is unusual — maybe cause its» un» --- pasteurized - milk --- - I make my kefir from a --- non -
fat gallon
of regular store bought milk - and don't have any issues its great — I make cheese and juice — the cheese is for dips — and salads and tuna mix and all that — great in soups and stews — the juice I make protein smoothies out
of it — every day a 16
ounce smoothie — just protein powder and kefir juice and sometimes a blender with banana or some other fruit — its awesome and I have no digestive issues
ever — hope this info helps — keep using it maybe try non
fat regular milk — see what happens --