Sentences with phrase «everyday habits of»

My focus on getting clear about what you would like to see in your relationship, developing everyday habits of connection, and utilizing concrete communication strategies often helps couples who feel «stuck» or «hopeless» create positive change.

Not exact matches

«About 40 percent of what you do everyday, day in and day out, whether you like it or not, is done purely out of habit,» he said.

It's a super-easy habit that can help us squeeze extra enjoyment out of the small, everyday details we usually just forget.

According to Nataly Kogan, author of Happier Now: How to Stop Chasing Perfection and Embrace Everyday Moments, «There are more than 11,000 different studies that have shown that if there is one habit that we can all adopt to improve our physical and emotional well - being, it's the practice of gratitude.»

But if we make a conscious effort to be encouraging to one new person everyday, the simple habit of getting our eyes off of ourself, and our stresses, can bring clarity and rejuvenation.

Are your workers not in the habit of showing up everyday?

Make content production a habit and create everyday, but create content blocks of time (reading isn't included) as you don't want to burn yourself out.

Each congregation develops a complex network of rituals and symbols, habits and conventions that build everyday patterns of action and interaction.

Each congregation develops a complex network of rituals and habits that define everyday interactions.

The service professions, acting on behalf of the state, intruded into the private domain, helping to replace habit and custom with esoteric techniques for addressing everyday problems, causing a situation of dependence on elites that is antithetical to democracy.

In the spirit of making healthy eating more of a habit & everyday occurrence rather than short strong bursts of «being good» followed by falling off the wagon, I am always on the hunt for delicious snacks and meals that are easy and fun to incorporate into daily life.

It's easy to fall into everyday habits and rituals, but maybe it's time to invigorate that feeling of fear and take a step towards something new.

I don't make a habit of photographing my everyday meals but I'm glad I had my camera in the kitchen for this one because this omelet was awesome.

Even one person bringing more mindfulness into the family can shift patterns and habits, finding more peaceful moments in what can sometimes seem like overwhelming chaos of everyday life with children.

Parents should start putting their children in the habit of sleeping at night, as this helps create a definitive pattern in their everyday routine.

The Habit That's Keeping You Up at Night: Health Impacts of Blue Light & How to Resync Your Body Everyday Habits to Become Your Best Self -LCB- #SimplePureWholeHabits -RCB- You can find more mindfulness guidance, healthy recipes, lifestyle tips and more on my YouTube Channel!

«Those data, taken as a whole, may provide very precise information on the private lives of the persons whose data are retained, such as the habits of everyday life, permanent or temporary places of residence, daily or other movements, activities carried out, social relationships and the social environments frequented.»

Let's go through these bad habits that can have a great influence in all areas of your health and everyday life.

Instead of falling back into your old stressed out chocoholic, three - wines - a-day habits, try to incorporate aspects of the detox program into your everyday diet and lifestyle.

They start out as purely educational, with group leaders informing members about the available smoking - cessation treatments (from drugs to nicotine - replacement gums and patches); the neurobiology of addiction; and the everyday situations that drive a smokers habit, whether its stress or drinking a cup of coffee.

You can greatly improve the quality of your life by simply transforming a few everyday habits that have been keeping you in the slow lane all these years.

but the more consistently you work to build strong self - care habits into your everyday routine, the easier it is to take care of yourself when things beyond your control go haywire.

(NaturalHealth365) The Centers for Disease Control and Prevention is happy to announce that its study of teenager drinking habits reveal that «only» 1 out of every 4 teenagers is drinking soda — everyday!

If you follow your plan everyday for 2 - 3 weeks, you will form habits that become part of your daily routine and part of your life.

If I want one (or a piece of cake, or a cookie etc., etc.) I will have it, but it's a treat, not an everyday habit.

But you can easily break a bad habit and create some healthy habits everyday that will ultimately help you lose weight over a period of time.

You don't have to have a smoothie everyday — there are plenty of ways to incorporate ingredients such as turmeric and apple cider vinegar into other meals — but I find starting my day by fueling my body with exactly what it needs sets a great habit that I can maintain no matter what life throws at me.

In the next article in the series I will offer suggestions to help you easily incorporate some of these healthy habits into your everyday life.

All of these apps are designed to help you integrate meditation into your everyday life, with features that make the habit simpler to adopt.

For others, the signs of aging can be prevented by following simple healthy everyday habits.

I had a very bad habit of weighing myself everyday at the wrong times (at times after lunch).

And again sorry for boring you with my dribbling requests; on the bright side of things I guess, I AM using your beginner workout guide for the time being, i'm trying to get into the grove of having to do it everyday... sucks that it takes 66 days to form a habit though, none the less I am trying my best.

One challenge everyday for 14 days to build the habit of doing at least one thing daily to improve your body and mind.

I attributed my headaches to lack of caffeine and changes in normal everyday habits.

They forget, first of all, to look at things like oxalates and phytic acid and all these everyday micronutrient depleters that can occur in food, but then they also forget to subtract the micronutrients that are lost in these lifestyle habits that awe talk about.

In the case of pulses and soybeans, there are likely additional factors, including purported physiological effects (digestibility issues), cultural factors, habits (e.g. vegetarianism / veganism), and knowledge about how to incorporate them into everyday diets.

I also had more energy during the two weeks My sleeping habits didn't change and I continued to go to yoga or swimming everyday and I had some of my best workouts in a long time.

Despite an understanding of what constitutes a healthy lifestyle, many patients lack the behavioral skills they need to apply everyday to sustain these good habits.

It's a bad habit that made its way to our bedside approximately ten years ago with the arrival of the first iPhone: Replacing our everyday (and single - purpose) alarm clock with our multi-tasking smartphone.

And they're my new motivation for getting control on my wreck less spending habit (a college student does NOT need Starbucks everyday) in order to save up for one of the Tiffany's bow necklaces or bracelets.

There is something to be taken from Mark Zuckerberg's habit of wearing the same t - shirt everyday.

The Habit That's Keeping You Up at Night: Health Impacts of Blue Light & How to Resync Your Body Everyday Habits to Become Your Best Self -LCB- #SimplePureWholeHabits -RCB- You can find more mindfulness guidance, healthy recipes, lifestyle tips and more on my YouTube Channel!

I've become a creature of habit lately, too and pretty much do the same thing everyday without fail.

With our everyday wearables and appliances predicted to be able to tell companies about some of our most intimate habits — things we may not even know ourselves — the report predicts this data could be used to create even better online matches.

Kelly Steckelberg, the new CEO of Zoosk, who recently spoke about the company's eventful few months, said: «The Zoosk Android Wear app is designed to fit consumers» everyday habits, empowering singles with even more choices for how they can discover love.

Happy couples aren't simply blessed with good fortune — if you pay attention you'll often notice that they've weaved habits into their everyday life which form a tapestry of happiness and stability.

By doing this, a new learning habit is formatted and it becomes part of the everyday life.

Apparent throughout the everyday functioning of the education system, culture is made of the beliefs, habits values, visions, norms, systems, and symbols within a specific and definable school community.

These factors include mindset, students» beliefs about their intelligence and abilities, their habits of self - control and their reactions to everyday setbacks.

Do something everyday that you don't want to do; this is the golden rule for acquiring the habit of doing your duty without pain.