Sentences with phrase «everyday movements»

These activities provide a means for staying engaged in everyday movement and behavior.
Read below for simple ways to help ease your dog's joint pain and make everyday movements a little easier.
The trackers allowed them to visibly see how everyday movement counts, which resulted in employees finding creative ways to take additional movement breaks throughout the day.
They are responsible for protecting your vital organs and help you perform everyday movements.
You will be able to translate your strength into everyday movement.
Begin to see everyday movements as strength training opportunities.
I consider everyday movement an opportunity to spend some quality alone time, a chance to build on the understanding of my self and of my surroundings.
The weaker your glutes, the more difficult everyday movement will be.
The exhibition explores how everyday movements have been a driving force in the development of both contemporary art and dance since the 1960s.
«People are getting more educated on the body and how it operates, and how body weight training not only makes you strong, but can help you with everyday movements in life like lifting your groceries into the car, walking up that flight of stairs,» says McLendon, who has fitness centers in Chamblee and Sandy Springs, Ga..
Although it's a handy way to gauge a person's sitting time, television isn't the only reason for the decline of everyday movement, Dunstan points out.
«[That] is remarkable because the kinds of motion a phone experiences from everyday movements are much larger.»
Do it at least once a day to help increase flexibility, loosen tight, stiff muscles, and improve range of motion — the combination of which will help ease everyday movements, like looking over your shoulder or reaching for a sweater on the top shelf of your closet.
New research explores the possibilities of using everyday movement to support motion - powered TENG devices.»
The lunge is an exercise that mimics everyday movement like running, walking and going up the stairs.
This strength training for beginners workout will help make everyday movements easier — all while building a more sculpted physique (win, win).
Forti, a postmodern legend with a near four - decade career, has created dances largely based on basic everyday movements.
A strong core is essential for everyday movement, from picking up kids, carrying groceries, to lifting kayaks onto cars!
Cartilage protects your dog's bones and joints from the friction caused by everyday movement.
What's left over, the researchers reasoned, are calories burned during involuntary everyday movement.
For starters, you will increase the intensity of your workout and speed up fat loss, then you'll improve your functional fitness which, eventually, will make you handle everyday movements (such as carrying groceries, sitting down and standing up, or hauling heavy luggage like) a PRO.
'' Barbell thruster: helps with everyday movements such as picking objects up off the floor and moving them overhead.
Most leg machines are not functional (they don't simulate everyday movements), and most machines do not work on balance and core stability.
The soleus is involved in many everyday movements, including walking and running.
Pablo Bronstein's Magnificent Triumphal Arch in Pompeian Colours (2010) is a monumental arch set in the gallery and forms the setting for an visitor or a dancer at intervals during the day, whose everyday movements are transformed upon stepping through the arch, making a sprezzatura - inspired flourish.
The great American choreographer, who has died aged 90, turned everyday movements into something mesmerising, writes Judith Mackrell
The team spent more than a year collecting data from phones placed on a «shake table,» a device that simulates the ground motions produced by an earthquake, and comparing them with data from everyday movements.
The more thoracic spine movement you have the less force your diastasis has to withstand with everyday movements.
Keeping your muscles strong eases everyday movements and can protect you against future injury or other health issues.
Halprin reunites with her original composer, electronic music pioneer Morton Subotnick, to stage the final performances of a work that, by using everyday movements and domestic rituals in dance, marked the onset of postmodern choreography.
Aside from helping you perform everyday movements, challenging your back and core can also train your upper body to stand and sit straighter.
* We will teach you how to avoid the all - too - common chronic approach to exercise that leads to fatigue, injury and burnout... and provide you with an intuitive blend of low - level aerobic workouts and basic everyday movement, regular high - intensity strength workouts, and occasional brief, all - out sprints.
Crash course on assorted ways to increase all forms of everyday movement — a critical element of optimizing fat burning.
In urgent situations as simple as preventing a ball from falling off a table, for example, people with PD can often still make rapid, intense movements with their affected arm, but it seems as though the brain's «cost assessment» for making everyday movements is abnormally high.
The plank is one of the greatest exercises for core conditioning, as it works all the muscles in your core, including the rectus abdominis, transverse abdominus, internal and external obliques, and it's also an excellent way to improve your posture and overall balance and stability by targeting the muscles which provide support for the entire body in everyday movements and activities such as weightlifting.
It uses a wide array of choreographic elements such as contrasts between square lighting patters and fluid, circular movement; unison movement and individuals breaking out of it; everyday movement and expressive, intimate moments.
We're not talking about a grueling hour at the gym, but instead, simple, everyday movements.
Becoming aware of your physical self on a regular basis does wonders to your everyday movement.
Not only will a strong posterior chain allow you to smoothly and painlessly engage in all the everyday movements listed above, but working those back body muscles also improves your core stabilization and overall posture, which of course helps keep our bodies fluid, flexible, and thriving as we get older.
This is something I've been working on for a while in other forms of fitness and everyday movements to help prevent low back pain.
Our trainers then develop a functional and dynamic program combining isolated exercises with everyday movements
Lifestyle changes such as eating nutrient - rich whole foods, having meaningful relationships, having adequate sleep, stress management techniques, and everyday movement are all vital in achieving this goal.
However, to undertake this transformation, changes such as eating real food, having meaningful relationships, getting adequate sleep and everyday movement are all vital.
The Total Gym was designed to promote functional exercise — that is exercises that mimic normal, everyday movements — with the main form of resistance being the weight of your body.
I can see that a woman who has under - used pelvic floor muscles could benefit from Kegels, but once the woman's posture is optimised, and her pelvic floor and other muscles are actively engaged, these muscles will exercise themselves with everyday movement, as the two halves of the pelvis move forward and back with our gait, one foot then the other.
Today's class highlights your obliques and twisting actions which are crucial to everyday movements.
Get those strong and your everyday movements become easier and your workouts better because you have a solid base!
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