Staying hydrated will ensure
everything in your body works properly, will give you shining, radiant skin and will make you feel better all round.
Having the correct pH (pH is a measure of acidity and alkalinity like Celsius and Fahrenheit are a measure of temperature) in our bodies is crucial to strong health because our cells, hormones, mitochondria and just about
everything in our bodies work much more efficiently in the right conditions
Everything in the body works together.
Everything in our body works better when we don't have unnecessary stress hormones calling the shots.
Poop is an important part of health and affects your beauty, as
everything in your body works as an interrelated system.
Not exact matches
During those 55 minutes, I am able to put
everything else out of my mind, tune
in to my
body and
work it.
THINK about how
everything works together
in your
body.
... I've never understood the book of Job... (G) od and satan make a bet... on a man... the man loses
everything he tirelessly
worked for,
in the end (G) od wins... and although he's lost his sons, his wife, his financial security, and probably still has pustules all over his
body, Job is happy too?
Those with grace to risk
body gatherings will find that as
in everything else God
works for good with those who love and who recognize the Spirit's mothering toward new levels of maturing.
When it is all
working and
in balance
everything feels better, I sleep better, eat better and my
body feels strong and light.
Learn what the HPA axis is and how it
works in your
body, see if you have some of the common signs and symptoms, discover easy ways to tweak your diet to better support your adrenals, which supplements to add and other simple but effective lifestyle strategies to have more energy to do
everything real food mamas like us do to care for ourselves and all of our family!
And so if you have any form of stress the
body will not produce enough milk because
everything that helps
in breast milk production is not
working well.
And what happens
in that stage you know, for some women they can do
everything it still
works out really well but for women who has history, your milk making
bodies are more fragile you are gonna try and instruct that deck
in your favor.
Everything here is based on my own research and personal experience as I've gone through 3 of my own pregnancies and learned the what does and doesn't
work in rebuilding your
body after a baby.
But
in the past decade, researchers have come to appreciate that the bacteria living
in and on our
bodies — collectively called the human microbiome — play a role
in how our
bodies work, affecting
everything from allergies to obesity.
The group hasn't put those modified cells to
work in useful ways yet, but down the road researchers hope the new programming techniques will help improve
everything from cancer therapy to on - demand tissues that can replace worn - out
body parts.
At the heart of DNA evidence is the biological molecule itself, which serves as an instruction manual and blueprint for
everything in your
body (see How Cells
Work for details).
«The study, which was published
in the European Journal of Sports Science, found that when blood was measured, the markers that indicated oxidative stress were found to actually be higher
in those taking the vitamin C.» Though it is not clear why, it is yet more proof that we don't really understand how supplements may
work differently to food
in our
bodies, nor are we really across the many different lifestyle impacts supplements may have on
everything from sleep and stress to exercise.
From arms to legs and
everything in between, you can
work your entire
body with makeshift equipment from around the house.
Here are five full -
body workouts that will
work your muscles from head to toe and
everything in between.
Everything works in cycles, if we can practice controlling and relaxing the breath, you can control and relax the
body, then the mind and the spirit.
That translates to «hundreds of multi-purpose exercises at your disposal — from arm
work, to ab and side
body work, to leg moves and
everything in between,» says Lewis, who's trained A-listers such as Ryan Gosling and Sofia Vergara.
Ferriss has two previous books, The 4 - Hour Workweek (which details how to maximize efficiency
in work / business) and The 4 - Hour
Body (which is a blueprint for
everything from weight loss to muscle gain and
everything in between).
I love that my kids are getting beneficial fats
in everything that I cook and it
works great
in homemade lotions and
body products.
Plus, they have
everything from HIIT and strength to yoga and meditation; this means you can wake up every morning excited to
work out, looking forward to what a new workout might have
in store to help you achieve your strongest
body and mind.
When we feel like our
bodies aren't
working for us — on top of
everything else that's challenging
in life — of course we get stressed, worried, and frustrated.
Take the sugar coating off and you'll notice that lot of people who are into fitness and bodybuilding don't truly understand know how the human
body works, so they are prone to making stupid mistakes or just doing
everything the wrong way and not seeing any substantial progress
in their training.
In simple terms, the kettlebell swing
works everything on the back of your
body from the base of your skull to your heels plus a few choice muscles located on the front of your
body.
If you have tried just about
everything on the market
in search of relief from diets that don't
work, feeling tired and bloated or if you're specifically looking for the best Total
Body Balance System, look no further!
Once you gain control over the aspects listed above,
everything else usually
works itself out
in your diet... you no longer crave sweets or junk food because your
body finally has all of the nutrients it needs.
Vitamin A is key to almost every process
in the
body — the concert master, so to speak — not only for protein synthesis, but also for hormone production (including sex hormones like testosterone, and thyroid hormone); vitamin A is also key to immune system function, critical for healthy vision and hearing, plays a role
in bone health, and
works in tandem with vitamins D and K2 for
everything from the prevention of heart disease to the production of feel - good chemicals.
I don't want a cycle so that I'll get pregnant — that ship sailed a long time ago, I just want my
body to
work so that I don't develop more issues on top of
everything involved
in PCOS.
damn it... it looks like i will not be able to addopt to keto atleast for two years... i
work only night shifts, i do martial arts before my night shift, i feel sore for days after my training so i guess im creating all kinds of cortisol
in my
body, will have to come back to keto after i will change my job... thanks for explaining
everything!
Yes, your
body will also need the other 5 requirements mentioned later on
in this guide to be met
in order for
everything to actually be able to
work.
Instead of shaking it off or imagining witty comebacks, your
body is dealing with the physical stress by breaking down muscle, connective tissue, and interfering with bone development — essentially undoing
everything you were trying to accomplish by
working out
in the first place!
Once you gain control over the aspects listed above,
everything else usually
works itself out
in your diet... you no longer crave sweets or junk food because your
body finally has all of the nutrients it needs and balanced hormone levels.
But, if you can eliminate the carbage and stick to a diet that
works for you, you'll definitely have more energy and a lower level of inflammation
in the
body, which can show up as
everything from depression to pain to digestive issues to breakouts.
• Sleeping peacefully through the night on a regular basis • Attaining — and maintaining — a healthy weight • Moving freely
in your
body • Feeling peaceful, purposeful, and passionate about your life If you yearn for any of the above, and feel like you've tried
everything but nothing has
worked so far, I have good news for you.
And these are NOT inexperienced beginner - level trainers where
everything works no matter what it is... these are intermediate to advanced trainers who've been STUCK
in their results because the programs they've been using haven't challenged their
bodies to build muscle and strength to the level they're truly capable of.
I meticulously enter
everything that goes
in my
body, and I religiously
work out.
Adaptogens
work by modulating the levels and activity of hormones and brain neurochemicals that affect almost
everything that happens
in your
body.
This exercise is going to
work almost
everything in your lower
body, all
in one shot.
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work 12.05.2015 Capsaicin keeps metabolic rate high during weight loss diet 09.05.2015 Lose fat faster with 2 g choline per day 05.05.2015 Raspberry ketone: lose weight and strengthen your bones at the same time 02.05.2015 Aloe vera as a slimming supplement 03.04.2015
Body fat melts away with gum Arabic 16.03.2015 Lose fat safely with a daily 30 mg Aframomum melegueta 16.02.2015 L - Carnitine makes fasting easier and more effective 03.02.2015 GABA: body fat inhibitor and insulin booster 30.12.2014 Slimming effect of Green Coffee Bean: study was fake 14.11.2014 Opuntia, the weight - loss cactus 18.09.2014 Cocktail to combat fat for ex-smokers: nicotine plus caffeine 14.09.2014 Aronia boosts thermogenesis 06.09.2014 Abgone slimming supplement doesn't work at all 23.08.2014 Lose weight with chlorophyll 14.08.2014 Lose weight and keep it off with quinoa 09.08.2014 Cacao boosts fat burning 18.07.2014 L - Citrulline changes apple into pear 10.07.2014 How multi-vitamins can help you stay slim 07.07.2014 Lose weight without dieting with Gynostemma pentaphyllum 20.06.2014 Citrus extract Sinetrol reduces fat mass but increases lean body mass 14.06.2014 Agmatine, the slimming supplement that does (almost) everything 10.05.2014 DMAE as slimming supplement 21.04.2014 Lose weight three times faster with XLS Medical 31.03.2014 Slimming supplement containing ECGC, resveratrol and Grape Seed Extract shown to work in human study 12.01.2014 There is something fishy about Acacia rigidula supplements 10.01.2014 Weight - loss regime plus raspberry ketone - caffeine - capsaicin cocktail burns more fat and builds more muscle 06.01.2014 This is how the slimming vitamin biotin works 04.01.2014 High dose of biotin sabotages fat cell growth 01.01.2014 Animal study: weight loss a cinch with apple pulp 03.10.2013 Green Coffee Bean extract makes weight loss diet more effective 18.09.2013 Lose fat and keep muscle with Coleus forskohlii 13.09.2013 Piceatannol's body recompositioning effect 27.08.2013 Sphaeranthus indicus and Garcinia mangostana slimming supplement: five kg weight loss in eight weeks 06.08.2013 Garlic enhances slimming effect of running 25.03.2013 Resveratrol - leucine combo boosts fat burning 13.03.2013 Buckthorn extract inhibits body fat 27.02.2013 Lower fat percentage with sufficient magnesium in diet 04.02.2013 N - oleyl - phosphatidyl - ethanolamine & EGCG combo makes weight - loss diet easier 03.02.2013 Less visceral fat with slimming supplement Kudzu 11.01.2013 Cup of green tea with a meal makes it easier to eat less 18.12.2012 Resveratrol keeps older endurance athletes fitter 14.12.2012 Grape Seed Extract keeps big eaters» weight down 11.12.2012 Course of vitamin D reduces body fat 03.12.2012 Less fat and stronger bones with mix of vitamin D, quercetin, resveratrol and genistein 13.11.2012 Green tea keeps athletes fit as the years go by 24.10.2012 Ursolic acid is an all round sports supplement 21.10.2012 Pycnogenol, a cardio friendly slimming supplement 16.10.2012 Combo strength training and vitamin D makes waist slimmer 05.10.2012 Lose weight with HMB and get a flying start to fat loss 23.09.2012 Indole -3-Carbinol, the slimming agent in Brussels sprouts 15.09.2012 No African Mango in African Mango supplements 12.09.2012 Asian slimming supplements often packed with sibutramine 11.09.2012 Nootkatone: a stimulant that tastes like grapefruit 09.09.2012 Weight loss faster with alpha - lipoic acid 07.09.2012 What's wrong with Acai Berry Sel
Body fat melts away with gum Arabic 16.03.2015 Lose fat safely with a daily 30 mg Aframomum melegueta 16.02.2015 L - Carnitine makes fasting easier and more effective 03.02.2015 GABA:
body fat inhibitor and insulin booster 30.12.2014 Slimming effect of Green Coffee Bean: study was fake 14.11.2014 Opuntia, the weight - loss cactus 18.09.2014 Cocktail to combat fat for ex-smokers: nicotine plus caffeine 14.09.2014 Aronia boosts thermogenesis 06.09.2014 Abgone slimming supplement doesn't work at all 23.08.2014 Lose weight with chlorophyll 14.08.2014 Lose weight and keep it off with quinoa 09.08.2014 Cacao boosts fat burning 18.07.2014 L - Citrulline changes apple into pear 10.07.2014 How multi-vitamins can help you stay slim 07.07.2014 Lose weight without dieting with Gynostemma pentaphyllum 20.06.2014 Citrus extract Sinetrol reduces fat mass but increases lean body mass 14.06.2014 Agmatine, the slimming supplement that does (almost) everything 10.05.2014 DMAE as slimming supplement 21.04.2014 Lose weight three times faster with XLS Medical 31.03.2014 Slimming supplement containing ECGC, resveratrol and Grape Seed Extract shown to work in human study 12.01.2014 There is something fishy about Acacia rigidula supplements 10.01.2014 Weight - loss regime plus raspberry ketone - caffeine - capsaicin cocktail burns more fat and builds more muscle 06.01.2014 This is how the slimming vitamin biotin works 04.01.2014 High dose of biotin sabotages fat cell growth 01.01.2014 Animal study: weight loss a cinch with apple pulp 03.10.2013 Green Coffee Bean extract makes weight loss diet more effective 18.09.2013 Lose fat and keep muscle with Coleus forskohlii 13.09.2013 Piceatannol's body recompositioning effect 27.08.2013 Sphaeranthus indicus and Garcinia mangostana slimming supplement: five kg weight loss in eight weeks 06.08.2013 Garlic enhances slimming effect of running 25.03.2013 Resveratrol - leucine combo boosts fat burning 13.03.2013 Buckthorn extract inhibits body fat 27.02.2013 Lower fat percentage with sufficient magnesium in diet 04.02.2013 N - oleyl - phosphatidyl - ethanolamine & EGCG combo makes weight - loss diet easier 03.02.2013 Less visceral fat with slimming supplement Kudzu 11.01.2013 Cup of green tea with a meal makes it easier to eat less 18.12.2012 Resveratrol keeps older endurance athletes fitter 14.12.2012 Grape Seed Extract keeps big eaters» weight down 11.12.2012 Course of vitamin D reduces body fat 03.12.2012 Less fat and stronger bones with mix of vitamin D, quercetin, resveratrol and genistein 13.11.2012 Green tea keeps athletes fit as the years go by 24.10.2012 Ursolic acid is an all round sports supplement 21.10.2012 Pycnogenol, a cardio friendly slimming supplement 16.10.2012 Combo strength training and vitamin D makes waist slimmer 05.10.2012 Lose weight with HMB and get a flying start to fat loss 23.09.2012 Indole -3-Carbinol, the slimming agent in Brussels sprouts 15.09.2012 No African Mango in African Mango supplements 12.09.2012 Asian slimming supplements often packed with sibutramine 11.09.2012 Nootkatone: a stimulant that tastes like grapefruit 09.09.2012 Weight loss faster with alpha - lipoic acid 07.09.2012 What's wrong with Acai Berry Sel
body fat inhibitor and insulin booster 30.12.2014 Slimming effect of Green Coffee Bean: study was fake 14.11.2014 Opuntia, the weight - loss cactus 18.09.2014 Cocktail to combat fat for ex-smokers: nicotine plus caffeine 14.09.2014 Aronia boosts thermogenesis 06.09.2014 Abgone slimming supplement doesn't
work at all 23.08.2014 Lose weight with chlorophyll 14.08.2014 Lose weight and keep it off with quinoa 09.08.2014 Cacao boosts fat burning 18.07.2014 L - Citrulline changes apple into pear 10.07.2014 How multi-vitamins can help you stay slim 07.07.2014 Lose weight without dieting with Gynostemma pentaphyllum 20.06.2014 Citrus extract Sinetrol reduces fat mass but increases lean
body mass 14.06.2014 Agmatine, the slimming supplement that does (almost) everything 10.05.2014 DMAE as slimming supplement 21.04.2014 Lose weight three times faster with XLS Medical 31.03.2014 Slimming supplement containing ECGC, resveratrol and Grape Seed Extract shown to work in human study 12.01.2014 There is something fishy about Acacia rigidula supplements 10.01.2014 Weight - loss regime plus raspberry ketone - caffeine - capsaicin cocktail burns more fat and builds more muscle 06.01.2014 This is how the slimming vitamin biotin works 04.01.2014 High dose of biotin sabotages fat cell growth 01.01.2014 Animal study: weight loss a cinch with apple pulp 03.10.2013 Green Coffee Bean extract makes weight loss diet more effective 18.09.2013 Lose fat and keep muscle with Coleus forskohlii 13.09.2013 Piceatannol's body recompositioning effect 27.08.2013 Sphaeranthus indicus and Garcinia mangostana slimming supplement: five kg weight loss in eight weeks 06.08.2013 Garlic enhances slimming effect of running 25.03.2013 Resveratrol - leucine combo boosts fat burning 13.03.2013 Buckthorn extract inhibits body fat 27.02.2013 Lower fat percentage with sufficient magnesium in diet 04.02.2013 N - oleyl - phosphatidyl - ethanolamine & EGCG combo makes weight - loss diet easier 03.02.2013 Less visceral fat with slimming supplement Kudzu 11.01.2013 Cup of green tea with a meal makes it easier to eat less 18.12.2012 Resveratrol keeps older endurance athletes fitter 14.12.2012 Grape Seed Extract keeps big eaters» weight down 11.12.2012 Course of vitamin D reduces body fat 03.12.2012 Less fat and stronger bones with mix of vitamin D, quercetin, resveratrol and genistein 13.11.2012 Green tea keeps athletes fit as the years go by 24.10.2012 Ursolic acid is an all round sports supplement 21.10.2012 Pycnogenol, a cardio friendly slimming supplement 16.10.2012 Combo strength training and vitamin D makes waist slimmer 05.10.2012 Lose weight with HMB and get a flying start to fat loss 23.09.2012 Indole -3-Carbinol, the slimming agent in Brussels sprouts 15.09.2012 No African Mango in African Mango supplements 12.09.2012 Asian slimming supplements often packed with sibutramine 11.09.2012 Nootkatone: a stimulant that tastes like grapefruit 09.09.2012 Weight loss faster with alpha - lipoic acid 07.09.2012 What's wrong with Acai Berry Sel
body mass 14.06.2014 Agmatine, the slimming supplement that does (almost)
everything 10.05.2014 DMAE as slimming supplement 21.04.2014 Lose weight three times faster with XLS Medical 31.03.2014 Slimming supplement containing ECGC, resveratrol and Grape Seed Extract shown to
work in human study 12.01.2014 There is something fishy about Acacia rigidula supplements 10.01.2014 Weight - loss regime plus raspberry ketone - caffeine - capsaicin cocktail burns more fat and builds more muscle 06.01.2014 This is how the slimming vitamin biotin
works 04.01.2014 High dose of biotin sabotages fat cell growth 01.01.2014 Animal study: weight loss a cinch with apple pulp 03.10.2013 Green Coffee Bean extract makes weight loss diet more effective 18.09.2013 Lose fat and keep muscle with Coleus forskohlii 13.09.2013 Piceatannol's
body recompositioning effect 27.08.2013 Sphaeranthus indicus and Garcinia mangostana slimming supplement: five kg weight loss in eight weeks 06.08.2013 Garlic enhances slimming effect of running 25.03.2013 Resveratrol - leucine combo boosts fat burning 13.03.2013 Buckthorn extract inhibits body fat 27.02.2013 Lower fat percentage with sufficient magnesium in diet 04.02.2013 N - oleyl - phosphatidyl - ethanolamine & EGCG combo makes weight - loss diet easier 03.02.2013 Less visceral fat with slimming supplement Kudzu 11.01.2013 Cup of green tea with a meal makes it easier to eat less 18.12.2012 Resveratrol keeps older endurance athletes fitter 14.12.2012 Grape Seed Extract keeps big eaters» weight down 11.12.2012 Course of vitamin D reduces body fat 03.12.2012 Less fat and stronger bones with mix of vitamin D, quercetin, resveratrol and genistein 13.11.2012 Green tea keeps athletes fit as the years go by 24.10.2012 Ursolic acid is an all round sports supplement 21.10.2012 Pycnogenol, a cardio friendly slimming supplement 16.10.2012 Combo strength training and vitamin D makes waist slimmer 05.10.2012 Lose weight with HMB and get a flying start to fat loss 23.09.2012 Indole -3-Carbinol, the slimming agent in Brussels sprouts 15.09.2012 No African Mango in African Mango supplements 12.09.2012 Asian slimming supplements often packed with sibutramine 11.09.2012 Nootkatone: a stimulant that tastes like grapefruit 09.09.2012 Weight loss faster with alpha - lipoic acid 07.09.2012 What's wrong with Acai Berry Sel
body recompositioning effect 27.08.2013 Sphaeranthus indicus and Garcinia mangostana slimming supplement: five kg weight loss
in eight weeks 06.08.2013 Garlic enhances slimming effect of running 25.03.2013 Resveratrol - leucine combo boosts fat burning 13.03.2013 Buckthorn extract inhibits
body fat 27.02.2013 Lower fat percentage with sufficient magnesium in diet 04.02.2013 N - oleyl - phosphatidyl - ethanolamine & EGCG combo makes weight - loss diet easier 03.02.2013 Less visceral fat with slimming supplement Kudzu 11.01.2013 Cup of green tea with a meal makes it easier to eat less 18.12.2012 Resveratrol keeps older endurance athletes fitter 14.12.2012 Grape Seed Extract keeps big eaters» weight down 11.12.2012 Course of vitamin D reduces body fat 03.12.2012 Less fat and stronger bones with mix of vitamin D, quercetin, resveratrol and genistein 13.11.2012 Green tea keeps athletes fit as the years go by 24.10.2012 Ursolic acid is an all round sports supplement 21.10.2012 Pycnogenol, a cardio friendly slimming supplement 16.10.2012 Combo strength training and vitamin D makes waist slimmer 05.10.2012 Lose weight with HMB and get a flying start to fat loss 23.09.2012 Indole -3-Carbinol, the slimming agent in Brussels sprouts 15.09.2012 No African Mango in African Mango supplements 12.09.2012 Asian slimming supplements often packed with sibutramine 11.09.2012 Nootkatone: a stimulant that tastes like grapefruit 09.09.2012 Weight loss faster with alpha - lipoic acid 07.09.2012 What's wrong with Acai Berry Sel
body fat 27.02.2013 Lower fat percentage with sufficient magnesium
in diet 04.02.2013 N - oleyl - phosphatidyl - ethanolamine & EGCG combo makes weight - loss diet easier 03.02.2013 Less visceral fat with slimming supplement Kudzu 11.01.2013 Cup of green tea with a meal makes it easier to eat less 18.12.2012 Resveratrol keeps older endurance athletes fitter 14.12.2012 Grape Seed Extract keeps big eaters» weight down 11.12.2012 Course of vitamin D reduces
body fat 03.12.2012 Less fat and stronger bones with mix of vitamin D, quercetin, resveratrol and genistein 13.11.2012 Green tea keeps athletes fit as the years go by 24.10.2012 Ursolic acid is an all round sports supplement 21.10.2012 Pycnogenol, a cardio friendly slimming supplement 16.10.2012 Combo strength training and vitamin D makes waist slimmer 05.10.2012 Lose weight with HMB and get a flying start to fat loss 23.09.2012 Indole -3-Carbinol, the slimming agent in Brussels sprouts 15.09.2012 No African Mango in African Mango supplements 12.09.2012 Asian slimming supplements often packed with sibutramine 11.09.2012 Nootkatone: a stimulant that tastes like grapefruit 09.09.2012 Weight loss faster with alpha - lipoic acid 07.09.2012 What's wrong with Acai Berry Sel
body fat 03.12.2012 Less fat and stronger bones with mix of vitamin D, quercetin, resveratrol and genistein 13.11.2012 Green tea keeps athletes fit as the years go by 24.10.2012 Ursolic acid is an all round sports supplement 21.10.2012 Pycnogenol, a cardio friendly slimming supplement 16.10.2012 Combo strength training and vitamin D makes waist slimmer 05.10.2012 Lose weight with HMB and get a flying start to fat loss 23.09.2012 Indole -3-Carbinol, the slimming agent
in Brussels sprouts 15.09.2012 No African Mango
in African Mango supplements 12.09.2012 Asian slimming supplements often packed with sibutramine 11.09.2012 Nootkatone: a stimulant that tastes like grapefruit 09.09.2012 Weight loss faster with alpha - lipoic acid 07.09.2012 What's wrong with Acai Berry Select?
Chair - sitting splits the system up so that the top and bottom are not engaged — weight goes down through the sitting bones, through the feet and through the back; nothing knows where it's supposed to go
in relation to the other parts of the
body,
in compared to the squat, where
everything is constantly
working together as one unit.
Sitting
in squat is like a healthy gathering together of all the parts of the
body into a strong core (great for keeping warm) with
everything working with gravity.
Lifestyle Counseling & Mind -
Body Medicine — This includes
everything from keeping your environment healthy for you and your children, to stress management, breathing techniques,
working with thoughts and emotions with exercises and mediations, and lifestyle choices that support a healthier balance
in your life.
In the previous chapter, «25 To Know With Laser - Like Accuracy If Your
Body Is Truly Recovered And Ready To Train ``, I gave you
everything you need to know to be able to quantify how well a specific recovery technique is
working for you.
In my last post, I talked about nutrition being a complex system of countless nutrients all
working together to provide our
bodies with
everything they need for optimal health.
When you look at the collective
body of evidence and see that
everything works together to benefit health
in overlapping, complementary ways, resistant starch starts to look like a nutritional superstar!
This is the second of an eight - part series: Principles of Plant - Based Nutrition Principle # 2: Vitamins and Supplements are Not a Panacea for Good Health
In my last post, I talked about nutrition being a complex system of countless nutrients all
working together to provide our
bodies with
everything they need for optimal health.