«
The evidence for physical activity being protective against fractures is huge,» he says.
Not exact matches
Of course, not every mental
activity can or should be performed while walking, but this new research reinforces anecdotal
evidence and other research findings that suggest being too tightly chained to our desks is bad
for our minds as well as our
physical health.
The McKinsey Global Institute,
for instance, classifies taxation as one of the least effective obesity interventions, with «No direct
evidence for change in weight or change in consumption or
physical activity levels.»
Is there any
evidence that giving kids time to eat a decent lunch, and time
for physical activity and social interaction, would hurt, rather than help, their academic performance?
Once you are certain that adding working out and increased
physical activity is a healthy choice
for you (and
evidence supports that it's healthy
for most of us!)
«Our study provides additional
evidence that exercise plays a protective role against cognitive decline and suggests the need
for future research to investigate how
physical activity may interact with genetics and decrease Alzheimer's risk.»
As
for physical activity, the best
evidence in favor of its benefits
for the brain comes from Australia.
Of the growing body of research concerning lifestyle and brain health, and also the possibility of reduced risk of Alzheimer's and other dementias, perhaps the strongest and most consistent
evidence exists
for regular
physical activity.
Given the incidence of lung cancer and the associated costs An inexpensive and relatively easy cancer therapy to reduce symptoms and improve quality of life, like
physical activity, could be beneficial, especially
for therapy, but clinicians underutilize exercise as a therapy, in part due to the lack of
evidence - based consensus as to how and when to implement increasing
physical activity.
Dr Søren Brage (MRC Epidemiology Unit, University of Cambridge), joint senior author on the study says: «Providing quantitative estimates regarding the dose - response relationship is essential
for approximating how changes in levels of
physical activity in the general population would impact disease incidence, and would support more nuanced guidance to the public and
evidence - based dialogue in clinical settings.»
It is important
for state governments and school administrators to consider this
evidence and promote
physical activity in the school setting, which is where children spend much of their time.»
A potential explanation
for the secular trend may be that while improved treatment
for cardiovascular risk factors or complicating diseases has reduced mortality in all weight classes, the effects may have been greater at higher BMI levels than at lower BMI levels.12 Because obesity is a causal risk factor
for hypertension, diabetes, cardiovascular disease, and dyslipidemia,15,19 - 22 obese individuals may have had a higher selective decrease in mortality.18 Indirect
evidence of this effect is seen in the findings as the deaths occur at similar time periods in the 3 cohorts, but cohorts recruited at later periods have an increase in the BMI associated with the lowest mortality, possibly suggesting a period effect related to changes in clinical practice, such as improved treatments, or general public health status, such as decreased smoking or increased
physical activity.
While nearly all the
evidence linking
physical activity to cancer risk comes from observational studies — people whose
physical activity is followed
for diagnoses of cancer — the placebo effect can not be denied.
Pooling
evidence from fifteen studies, researchers discovered that self - compassion is positively associated with health promoting behaviors that decrease the risk
for disease such as healthy eating,
physical activity, sleep hygiene, and stress management.
Sitting
for any length of time may not be good
for us, as more and more
evidence shows that sedentary behaviours including sitting, watching television, using a computer, and driving a car are risk factors, independent of
physical activity,
for adverse chronic disease in adults such as obesity, diabetes, heart disease and much more.
Evidence based, authoritative advice
for Americans ages two and up regarding calorie consumption,
physical activity to obtain optimal health, informed decisions about choices of food and their nutritional value, as well as ways to reduce chronic conditions and promote overall health are provided as a part of the MyPlate guidelines.
Although calorie restriction and increased
physical activity are recommended
for weight loss, there is significant
evidence that inadequate sleep is contributing to obesity.
In discussing the limited
evidence for the «probable» link between red meat and colorectal cancer, the WHO itself concedes that it is not possible to rule out other explanations (which it helpfully describes as «chance, bias or confounding»).2 Harcombe agrees, arguing that even when studies strive to adjust statistically
for baseline differences in relevant factors such as socioeconomic status, body mass index,
physical activity, smoking status and diabetes, it is impossible to grapple fully with all the factors that differentiate «the couch potato» from «the paleo buff» (her ideal), or to take into account the «chasm» that separates fresh and traditionally preserved meats from modern manufactured meat products.9
There was little
evidence of a significant interaction between diet and
physical activity (P > 0.10
for the interaction in each cohort).
For instance, the consumption of sugar - sweetened beverages, sweets, and processed foods may make it harder to do so, whereas the consumption of whole grains, fruits, and vegetables might make it easier.4 - 10
Physical activity should also influence long - term weight gain, but
evidence to support this expectation has been surprisingly inconsistent.11 - 14 In addition, the duration of television viewing and of sleep may influence energy consumption, energy expenditure, or both.15 - 19 Different lifestyle behaviors have often been evaluated separately, thus limiting relative comparisons or the quantification of combined effects.
Dr. Pate agreed that moderate
activity is more difficult to measure and that it is also difficult to communicate the difference between moderate
physical activity, which has been shown to have health benefits, versus light
activity,
for which the
evidence is not clear.
«It takes a whole community to raise a child and that is why ukactive needs your help to build the
evidence base and shape the
physical activity landscape
for young people.
A recent paper published by Public Health England, «The link between pupil health and well ‑ being and attainment: A briefing
for head teachers, governors and staff in education settings» (November 2014) presented the following
evidence: pupils with better health and well ‑ being are likely to achieve better academically; effective social and emotional competencies are associated with greater health and well ‑ being, and better achievement; the culture, ethos and environment of a school influences the health and well - being of pupils and their readiness to learn; and a positive association exists between academic attainment and
physical activity levels of pupils.
Dr Lauren Sherar, Senior Lecturer in
Physical Activity and Public Health at Loughborough University, who is an academic advisor
for Super Movers said: «There is growing
evidence supporting beneficial effects of active learning on education - related outcomes.
It is currently developing a meaningful way to collate
evidence of the positive impact of play spaces installed by API members and will be submitting
evidence to the new All - Party Commission on
Physical Activity to highlight the role for play in tackling the physical inactivity epidemic and improving child health o
Physical Activity to highlight the role
for play in tackling the
physical inactivity epidemic and improving child health o
physical inactivity epidemic and improving child health outcomes.
A recent paper published by Public Health England, «The link between pupil health and well ‑ being and attainment: A briefing
for head teachers, governors and staff in education settings» (November 2014) presented the following
evidence: pupils with better health and well ‑ being are likely to achieve better academically; effective social and emotional competencies are associated with greater health and well - being, and better achievement; the culture, ethos and environment of a school influences the health and well ‑ being of pupils and their readiness to learn; and a positive association exists between academic attainment and
physical activity levels of pupils.
In April this year, researchers from eight different countries and a variety of academic backgrounds met in Denmark to reach an
evidence - based consensus on the benefits of
physical activity for children and young people between the ages of six and 18.
In April this year, researchers from eight different countries and a variety of academic backgrounds gathered in Denmark to reach an
evidence - based consensus on the benefits of
physical activity for children and young people between the ages of six and 18.
The acquisition of fundamental movement skills (FMS) is in rapid decline in young children, which is particularly concerning when there is strong
evidence for a positive association between FMS competency and
physical activity uptake in children a...
A study of 1,224 children between the ages of 8 and 11, on skills such as addition, number sequencing, size ordering and sentence memory, found «compelling
evidence that
physical activity between lessons is a valuable component of the school curriculum,
for academic as well as
physical development.»
They also review
evidence that shows a positive correlation between students» levels of
physical fitness and their academic achievement and
evidence indicating that regular breaks
for physical activity improve cognitive functioning.
For instance, the data obtained from a Fitbit device [29] has been used as
evidence of an individual's diminished
physical activity resulting from a work - related injury in a Canadian personal injury case.
Training and Development Clinical Correlations; X-ray Objective Findings, Minneapolis, MN 2009; Expert Medical Deposition, Minneapolis, MN 2009; Current Understanding of Pain Assessment, Minneapolis, MN, 2008; Professional Boundaries, Minneapolis, MN 2008; Case Study Utilizing MRI
for Joint and Low Back Pain, Minneapolis, MN 2008; Importance of Identifying the Pain Generator Early, Minneapolis, MN 2008; MRI and Medical
Evidence of Soft Tissue Injury, Minneapolis, MN 2008; Ethics and Guidelines
for Patients, Minneapolis, MN 2008; Localizing / Identifying Injuries in Collision and Non-Collision cases, St. Paul, MN 2006; Developing Care Plans
for Acute and Chronic Cases, St. Paul, MN 2006; Record Keeping in Acute and Chronic Cases, St. Paul, MN 2006; X-Ray Interpretation in Collision Related Cases, St. Paul, MN 2006; Record Keeping and Documentation in Auto Collision Cases, St. Louis Park, MN 2005; Research Comparing Dummies vs. Live People in Auto Collisions, St. Louis Park, MN 2005; Injuries from Low Impact Collisions and Neurological Injuries, St. Louis Park, MN 2005; Permanent Post Concussion Syndrome, Minneapolis, MN 2004; Trauma and Non-Trauma Induced Conditions of the Spinal Cord, Minneapolis, MN 2004; HIPPA Training, Edina, MN 2003; Coding and Billing Training, Edina, MN 2003; Current Topics in Chiropractic Research, Golden Valley, MN 2002; Activator Methods, Bloomington, MN 2001; Foundations of
Physical Activity, Bloomington, MN 2001; Effect of Diet and Exercise on Health and Wellness, Bloomington, MN 2000; Occupational Health & Industrial Chiropractic, Bloomington, MN 2000
There is also some
evidence that parental modeling of
physical activity and concern
for fitness is associated with greater levels of
physical activity among adolescents, although that relationship is less consistent [11, 14].
Perhaps the most widely examined effect of poor vision is difficulty in the ability to carry out day - to - day
physical activities, and studies consistently have found
evidence for adverse effects (Crews, Jones, & Kim, 2006; Gunnel & Nordholm, 1999; Horowitz, 2004; LaForge, Spector, & Sternberg, 1992; Travis, Boerner, Reinhardt, & Horowitz, 2004).
The depression stream comprises the following component modules known to be effective
for people with depression:
evidence - based information about depression, with information about the effectiveness of medical, psychological and alternative therapies; cognitive behaviour therapy; interpersonal psychotherapy;
physical activity; and relaxation.
The
evidence reviewed here is largely inconclusive with respect to impact on children's
physical activity, but indicates that digital technology seems to be beneficial
for children's social relationships.
These included: psychiatric disorder (duration and severity between ages 15 and 32 years, coded into none (59 %, no
evidence of psychiatric disorders), mild (37 %, minor or inconsequential nervous disorders) or severe (5 %, psychiatric episodes of more than a year's duration, or any out - patient or in - patient episodes
for psychiatric disorder); neuroticism and extraversion (measured at age 26 years by the Maudsley Personality Inventory14); chronic illness (
physical, non-fatal conditions in 14 % of parents between ages 20 — 25 years);
physical activity (frequency and duration in the preceding month collected at age 36 years.