Sentences with phrase «exact calorie amount»

Not exact matches

Please read the disclaimer for a little more info, but the diet is required to be so precise in the amount of calories & fat to protein / carbohydrate ratio that all recipes are calculated in a software program and then weighed on a gram scale so the exact nutrition numbers can be met.

Also, keep in mind that the exact number of calories you need to consume depends heavily on your body composition, the type and amount of physical activity.

So while you're at it, why not attach your smartphone to your body and measure the exact amount of calories burned for some extra motivation?

When you know the exact amount of calories you consume every day and the macronutrient ratio they come from, gaining muscle and losing fat become simple mathematical calculations.

Calculate the exact amount of calories you will require in a day to gain weight here: Daily Calorie Calculator — Gaining Tactics To increase calories, eat ca...

Once you calculate the exact amount of calories needed to gain weight, try to make a diet schedule which includes foods that are high in nutritional profiles and are rich in calories.

Although there is some confusion as to the exact amount of calories that muscle burns, the strongest evidence seems to indicate that each pound of muscle on your body adds roughly 5 calories per day to your BMR (you can read more about this topic here: The Myth about Muscle and Your Metabolic Rate).

The author's program gives you many tools to help you easily create a personalized plan, including exact numbers of calories and macronutrient amounts and ratios, lists of foods and replacements, pre - and post-workout food modifications, and a personalized exercise routine.

The exact amount of each type of fat recommended depends on how many calories you consume each day.

You don't need to know the exact amount of calories you burn in a workout.

Note: Calorie amounts are approximate and will vary depending on the exact brand of product chosen.

Note: The Burn the Fat, Feed The Muscle program not only has an entire chapter dedicated to helping you calculate your exact calorie needs, it was designed very specifically to keep a fairly conservative approach to caloric deficits and to maximize the amount of lean tissue you retain and minimize the amount of metabolic adaptation that occurs when you're dieting.

If you're thinking on switching to a vegetarian diet, keep in mind that the exact amount of weight loss will be influenced by your total calorie count, your macronutrient ratio, and amount of physical activity.

And Secondly, to let you know that the exact amount of calories or protein you need will change depending on your life situations, but a giant surplus of calories is simply not the answer.

Calorie amounts could vary depending on exact brand / type chosen.

What I mean by working out the actual calorie intake for you is that it is virtually impossible to know the exact amount of calories in any particular food without a laboratory test of it.

It doesn't have to be absolutely exact, but try to get within 100 or so calories of your estimated amount.

If you're trying to lose weight, then adding lean muscle means your body will consume more calories, and thus a greater daily calorie deficit than that of a fat person eating the same amount of food and doing the exact same exercises.

If you consume the exact calories or close to this amount, you should be eating enough, as long as you include a variety of plant - based foods.

Although the exact amount that you should reduce calories by can differ from person to person, it is typically by 10 - 30 % of maintenance.

Additionally, your veterinarian can calculate the exact amount of calories your pet needs per day to lose weight based on his current size, ideal body weight, energy level, and general health.

Bones and body of the puppy grow at a very quick rate necessitating the need for the exact amount of necessary nutrients, vitamins, and calories to give to it.

Use this calculator to get an exact number, and then use that calorie number to calculate the amount from the manufacturer's nutritional information found either online or on the bag / box.

Exact nutritional percentages are not available and hence all calculated values (including carbohydrate percentages and calorie amounts) are determined using these minimum and maximum published values and therefore may differ from actual values.

I mix it with the Indoor 40 and it seems to fill them more with the exact amount of food they had previously, and the calorie count is only 244 Kcal per cup!

Although I think it can be difficult for a game to determine the exact amount of true calories burned I think that an estimate of burning 50 calories after half an hour of working out is way off, especially considering how much I exerted myself.