It says right in the article: «The diet outlined below is not
an exact nutrition plan for you to follow but merely a template.
The diet outlined below is not
an exact nutrition plan for you to follow but merely a template.
The Bodyweight Overload program lays out
the EXACT nutrition plan that will help you burn body fat quickly and safely.
Not exact matches
Before you dine out, consider
planning your meal in advance using online
nutrition facts so you know the
exact macros for your food.