Sentences with phrase «exact type of workout»

This is the exact type of workout that I find myself doing on the weekends, because it's quick but still effective.

Not exact matches

I had no idea what type of training program I should follow to build bigger muscles so I simply copied the exact workout routine of the current Mr. Olympia.

While it's difficult to give you an exact time frame of when you should overhaul your workout entirely, let me give you some general guidelines based on the following factors: training age, goals, what type of training program you are using.

Well, there's no exact answer, because many variables come into play, such as how many days per week you work out, the intensity that you work out, your age, the type of workout you're performing (slow cardio, intense bodyweight training, weight training, etc), and many other factors.

It's hard to comment without knowing your exact workout program and diet, but honestly the best thing to do would be to make sure that you have got your eating on point in terms of how much food you should be eating and the types of foods.