Sentences with phrase «example of a healthy lifestyle»

The best thing is to take your kids with you and have fun together, giving an example of a healthy lifestyle.

I have people around me who are walking examples of a healthy lifestyle, which helps to keep any tendencies I may still have to slob out and pig out well in check.

Not exact matches

This is also a great example of a healthy dessert and will help those of us who made a New Year's resolution of a healthier lifestyle.

Don't be misled into thinking you are leading a healthy lifestyle because a product is full of added omega - 3, for example, which is naturally found in fish.

Plus, if people know they have an increased likelihood for developing Alzheimer's, she adds — because of a family history combined with a concussion, for example — they can make healthy lifestyle choices to hopefully counteract some of that risk.

I'm sure you can think of more examples where your healthy lifestyle priorities help you make better choices.

Vigorous discussions ensued on the backgrounds (education and credentials), definition, roles (e.g. profession, professional, job or role), tasks and competencies, i.e. what a health and wellness coach does and how, and scope of practice, for example how coaching is differentiated from other health and allied health professions, and how coaching processes and education on disease prevention and healthy lifestyle education are integrated.

This is also a great example of a healthy dessert and will help those of us who made a New Year's resolution of a healthier lifestyle.

Knowing we can be healthy on a vegan lifestyle (I know, I know, stay with me please), for example: The Blue Zone populations that ate 99 % vegan diet, e.g. the adventists, the Okinawans, knowing that it is possible - not saying it's not also possible eating animal products - what is better: Taking the life of a being that has inconvenienced us in no way, or not taking the life of them.

I decided that I could use all of my knowledge and create my own healthy lifestyle as an example to help others on their journey.

Children and young people should: keep themselves fit through regular physical activity; have a positive self - image; talk about the benefits to their health through participation in physical outdoor activities; adopt a healthy lifestyle, including healthy eating appropriate to the demands of their activities; understand the risks to fitness and health posed by smoking, alcohol and drugs, and set an example in their own lifestyle; walk or cycle where this is a realistic and safe option, or take other regular exercise; want to continue their interest in outdoor activities beyond school and into adult life; independently participate in follow up courses where these are available; understand how much exercise is required to remain healthy; and are aware of the links between physical and emotional well - being.

Making room in the budget may mean that other expenses need to be de-prioritised (for example, buying a lower cost car or home easily provides thousands of extra dollars to support healthy lifestyle habits).

For example, although there are numerous benefits to urban greening, such as reducing the urban heat island effect while simultaneously promoting an active healthy lifestyle, 248,310,311 the urban planting of certain allergenic pollen producing species22 could increase human pollen exposure and allergic illness.

Responsibilities shown on example resumes in this field include designing workout routines for clients of various ages, helping clients achieve a healthy lifestyle and fitness level, conducting fitness assessments to sell personal training and to test for muscle imbalances, and helping clients create a positive outlook on personal fitness and wellness.

2009 - 2012 • Worked with day spa and fitness program clients to help advise them on proper physical fitness and diet / lifestyle recommendations for healthy changes • Led fitness classes such as step, spinning, water aerobics, and hip - hop dance to groups of between 20 - 30 participants • Taught seminars on nutrition and exercise science with practical applications for everyday life • Kept clients records and tracked their progress during their fitness program, noting exercises and classes completed, weight loss goals, and dietary plans and changes • Received award for «Top Fitness Consultant 2013» voted on by clients over a 12 - month period • Helped motivate and inspire clients to make healthy lifestyle changes through personal example and sharing stories