Sentences with phrase «examples of the high fat diets»

These examples of high fat diets and the associated excellent health of traditional populations around the world go on and on, yet it seems that many doctors, nutritionists, and media outlets still ignore these facts and continue to promote a diet that restricts dietary fat intake.

The above examples of the high fat diets of traditional populations and their corresponding excellent health were simply to prove the point that you don't need to be afraid of dietary fats as long as you make healthy natural choices and stay within your daily caloric range to maintain or lose body fat (depending on your goals).

Not exact matches

Fourthly, whereas taxes on unhealthy foods may be problematic because of concern about unintended substitution effects (for example, a tax on foods high in saturated fat may lead to a shift towards salty foods), 13 the potential substitutes for sugar sweetened drinks (diet drinks, fruit juice, milk, water) are probably less harmful for health.

EATING RIGHT Different genetic strains of mice had varying reactions to eating a ketogenic diet (example of foods shown), a high - fat, low - carb diet.

One unfortunately common example is the use of a low - fat grain - based (GB) diet as the «control» for a high - fat purified ingredient diet.

Eskimos are given as an example to prove the wisdom of high - fat, animal based diets.

The image on the left shows a stark example of this: the woman in the top right ate a primitive, whole - food, high - fat diet while the other women ate more modernized diet that contained grains and agricultural foods.

The Atkins Diet is one popular example of a low - carb, high - fat diet that has helped many shed unwanted pounds.

It is certainly possible to eat a very high - fat diet as a vegetarian: cheese, vegetable oils, nuts, avocadoes, chocolate, and ice cream are all examples of very high - fat vegetarian foods.

For example, carbohydrates are necessary for proper thyroid activity (specifically conversion of T3 to T4), and also because high concentration of free fatty acids can actually inhibit proper thyroid binding to it's cell receptor, a very high fat diet that excessively restricts carbohydrates lowers metabolism and causes weight gain by inhibiting thyroid activity.

The Illinois investigators suggested that if the turnover of vitamin E in adipose tissue was higher than the turnover of PUFAs, then the accumulation of PUFA in adipose tissue would eventually cause a vitamin E deficit, especially if that extra supply of vitamin E were at some point cut off: if, for example, someone were to switch from a vegetable oil back to an animal fat, leaving their adipose tissue stuffed to the brim with PUFA but suddenly taking in much less vitamin E in their daily diet.

For example, in a 2010 study from scientists at the University of Ulm, participants who ate diets rich in protein and used high - protein meal replacements lost more weight and fat mass than those who ate a diet with more conventional protein amounts.

The SAD is a perfect example of a diet that is high in both carbohydrates and fat, increasing your risk for high blood glucose, insulin resistance, and diabetes.

The Atkins Diet is one popular example of the theory that you can lose weight on a low - carb, high - fat diet.

For example, a study comparing Jews when they lived in Yemen, whose diets contained fats solely of animal origin, to Yemenite Jews living in Israel, whose diets contained margarine and vegetable oils, revealed little heart disease or diabetes in the former group but high levels of both diseases in the latter.14 (The study also noted that the Yemenite Jews consumed no sugar but those in Israel consumed sugar in amounts equaling 25 - 30 % of total carbohydrate intake.)

As an example of how all this might fit together, traditional diets of populations free of heart disease were rich in fat - soluble vitamins, while not necessarily high in fat, contained animal fats or tropical oils rather than vegetable oils.

For example, rats fed a high - fat, refined - sugar diet show reduced amounts of growth factors called neurotrophins in the brain, and scientists suspect that something similar happens to sugar - loving humans.

For example, eating a diet high in fiber promotes healthy bowel function and following a diet rich in fiber, low in saturated fat, and low in cholesterol may reduce your risk of developing heart disease.

An example might be a bodybuilder who is going through the «bulking» phase, or a football linebacker — both of which eat a high calorie diet to put on muscle but also put on fat at the same time.

For example, my diet is extremely high - fat all the time — I eat 80 % of the way that the TWT suggests all the time, because that's what works for me.

For example, if tribes migrate (d) to a certain locale or are forced out of an ideal way of life due to cataclysm etc, (such as leaving fruit bearing tropical climates due to sea level rise in ancient prehistory as seen from underwater megalithic stone temples from around the world) then that does nt mean their way of life currently is the most ideal that the body thrives on, such as «paleo» diet or atkins diet or other FAD BULLSHIT low carb, high fat diets that are EXTREMELY HARMFUL AS CITED CONCLUSIVELY.

For example, meat from chickens fed diets high in vitamin E show less evidence for free radical damage to their fats over 10 days of storage.

Fresh and raw vegetables, probiotic foods, fiber foods, high - antioxidant foods, healthy fats, and omega - 3 foods are some of the best examples of a medicinal diet.

For example: if the goal of a prescribed diet is to give high - quality protein, and low amounts of phosphorus and calcium in order to fight bladder stones, then there may be an appropriate amount of protein but, lower fat in the diet.

For example, a puppy will require high protein diets, lots of healthy fats especially DHA, and substantial amounts of micronutrients.

Examples of high fat and / or starch foods to AVOID include: Any other grains Beans (of any kind) Breads Cereals Chocolate Corn Nuts Oats Peas Refined sugar Seeds Wheat Commercial Rabbit Pellets Rabbit pellets should generally only comprise a small portion of a pet rabbit's diet.

For example, the equation currently used by the Intergovernmental Panel on Climate Change fails to distinguish the effects of simply feeding cows more from feeding them higher - fat diets.