Some foods are obvious wins for a health - promoting diet because they have tons of beneficial constituents and very few or no constituents that undermine health — good
examples of these super foods are organ meats, seafood, and most vegetables.
Not exact matches
It literally doses you up on every vitamin and mineral that you could possibly need, thanks to the mighty combination
of kale, spinach, blueberries & banana, as well as all the
super foods — hemp, chia and flaxseed — did you know that flaxseeds, for
example, are the best source
of omega - 3 fatty acids, with just two tablespoons
of the ground seeds giving you over 130 %
of your required daily intake!
Veganism, for
example, can be unbelievably nourishing and rewarding if you interpret it to mean a diet full
of veggies, fruit, quinoa, chickpeas, almonds, green juice etc but refined sugar, white pasta and lots
of processed
food can also be vegan and that's not
super healthy!
WINERY NOTES: «Considered the finest
examples of a White «
Super Tuscan» this blend
of mostly Vernaccia with a small amount
of Chardonnay will be a perfect companion to Spring
Food including, hor's d'oeuvres, all types
of seafood and shellfish, roast veal with zucchini and pasta with pesto sauce.»
Super foods for energy and well being Some fruits come from far away, for
example, goji berries, passion fruit, but lots
of great fruits are also found in our gardens and fields — for
example, -LSB-...]
* Whilst zucchini does provide nutritional value to the diet, it doesn't attain the «
Super Food» status
of its cousin, the winter squash (butternut squash and spaghetti squash, for
example).
For
example, if I add all
of the
super foods above will my smoothie be 700 or 800 calories.I have seen alot
of smoothies that are in fact over 1,000 calories and my friends are calling it healthy.
Playing Captain Toad is an excellent
example of gaming comfort
food: take one
of the coolest aspects
of one
of last year's best games,
Super Mario 3D World, and expand it into a full game with a good number
of new twists.