Sentences with phrase «examples of whole grain foods»

Typical examples of whole grain foods include «wholemeal» or «wholegrain» breads or crispbreads, brown or wild rice, wholegrain breakfast cereals, puffed whole grains, oatmeal, whole or cracked wheat, buckwheat, couscous, popcorn and bulgar.

Not exact matches

Whole grains, fruits and veggies, yogurt, chicken and fish are examples of food that won't slow you down and will keep you alert.

I probably have a few of the ingredients already (I know chia seeds is one and I have those for example), as I currently eat a whole foods vegan diet (no grains, refined sugars or processed food, as I have pcos and it's like poison for my body).

For example, under the guidelines half of breads and other grain - based foods offered must contain whole grains until the start of the 2014 school year, when all such foods must be whole - grain.

For example, kids in daycare will now be offered more whole grains, less sugar and a greater variety of fruits and vegetables, and foods may no longer be deep - fried by the provider.

For example, USDA requires that meals include whole grain - rich products and certain vegetables, but most districts noted that obtaining student acceptance of foods like whole grain pasta and beans has been challenging.

Compared to some of the healthiest foods — for example, fruits, vegetables, beans, and whole grains — fish are low in antioxidants and phytonutrients, lacking fiber, and do contain some cholesterol and saturated animal fat.

The image on the left shows a stark example of this: the woman in the top right ate a primitive, whole - food, high - fat diet while the other women ate more modernized diet that contained grains and agricultural foods.

Examples of foods to eat before a workout would be a turkey sandwich on whole grain bread, oatmeal and a banana, or a salad with lean protein.

Example are whole grains, beans and legumes, nuts, fatty fish, and certain teas which are all important — these are all food choices which offer all sorts of complex heart - protective phytonutrients.

High - protein foods include lean meats, poultry, seafood, eggs, low - fat dairy foods, soy products, seitan, nuts, seeds and legumes; healthy carbs are found in whole grains, legumes, nuts, seeds, fruits, vegetables and low - fat dairy foods; and examples of healthy fats are vegetable oils, nuts, seeds, peanut butter, hummus, olives, avocados and purified fish oils.

Some examples of zinc - rich food products could include whole grains, legumes and nuts.

For example, along the outside of most grocery stores, you'll find foods such as lean meats, low - fat dairy, fruits, vegetables, nuts, poultry, fish and whole grained breads.

Yet another example of the same dietary advice not being good for everyone (and one big reason why, despite the prevalence of diet books, we have failed so miserably at controlling the obesity epidemic), is the wild variation in blood sugar response that can occur when subjects in controlled dietary studies eat foods like cookies, bananas, sushi and whole - grain bread.

Examples of low GI foods include beans, unprocessed whole grains, nuts, seeds, vegetables and, of course, food that do not contain carbohydrates like animal proteins and oils.

Whole grains, fruits and vegetables are examples of non-processed foods that you can incorporate into your diet without taking a risk of eating unknown ingredients.

Food groups were formed based on a semiquantitative food frequency questionnaire (12); for example, the whole - grain group was formed as the sum of the number of servings per week of dark bread, brown rice, whole - grain breakfast cereal, bran, wheat germ, and a miscellaneous whole - grain item (Food groups were formed based on a semiquantitative food frequency questionnaire (12); for example, the whole - grain group was formed as the sum of the number of servings per week of dark bread, brown rice, whole - grain breakfast cereal, bran, wheat germ, and a miscellaneous whole - grain item (food frequency questionnaire (12); for example, the whole - grain group was formed as the sum of the number of servings per week of dark bread, brown rice, whole - grain breakfast cereal, bran, wheat germ, and a miscellaneous whole - grain item (13).

Examples of carbohydrate - containing foods with a low GI include dried beans and legumes (like kidney beans and lentils), all non-starchy vegetables, some starchy vegetables like sweet potatoes, most fruit, and many whole grain breads and cereals (like barley, whole wheat bread, rye bread, and all - bran cereal).

At one 5,000 - square - foot store in North Scottsdale, Ariz., for example, Natural Balance gets nearly three aisles of space for a whole range of food products, including grain - free items.