Sentences with phrase «excellent abdominal exercise»

Not exact matches

An excellent exercise to cover all of that, plus of course those abdominal muscles and obliques.

The Kettlebell Renegade Row is another excellent anti rotation abdominal exercise that looks simple but hits those abs like you wouldn't believe.

«Because plank exercise require minimal movement while contracting all layers of the abdominal fascia, it is an excellent way to strengthen the core, which, in turn, helps reduce low - back pain».

It is an excellent exercise to train abdominals, lower back and hips.

An excellent exercise for the abdominals that is similar in look to the regular sit - up but focuses on the abs is the Abdominal Sit - Up.

Basic core strengthening exercises are excellent for strengthening abdominals and lower back to support your training and reduce the risk of injury.

Do add 2 - 3 excellent Upper Abdominal exercises for a complete abdominal Abdominal exercises for a complete abdominal abdominal training.

Because the plank exercise requires minimal movement while contracting all layers of the abdominal fascia, it is an excellent way to strengthen the core, which, in turn, helps reduce low - back pain.

This exercise is excellent for abdominals.