The twin turbo configuration
provide excellent boost and turn this thing into an absolute machine when the throttle is open, even in a stock configuration!
The base is made from almonds, dates and coconut oil which together provide
an excellent boost of protein, fibre, calcium, vitamin E, potassium and medium chain triglycerides (i.e. good fatty acids!)
However if you are particularly stressed out then it will give
you an excellent boost.
Many lifters find that using a narrow bench press grip gives
an excellent boost to a central chest workout and engages the triceps well.