You might be surprised to know that though not a selection in jarred baby food, avocado is
an excellent first food for your baby.
Packed with vitamins A and C, root veggies are
an excellent first food for baby.
Mashed ripe banana is
an excellent first food for baby.
Mashed, ripe avocado is also
an excellent first food for baby.
Sweet potato is gaining in popularity as
an excellent first food from 6 months of age (or earlier if your pediatrician recommends introducing solids at 4 to 6 months).
This can be
an excellent first food for your babies with the higher level of fiber.
While we always recommend following a physician's advice, you are right in that avocados are considered
an excellent first food for babies.