Excellent food sources of antioxidants include berries, broccoli, garlic, green tea, tomatoes, red grapes, spinach, carrots, whole grains, and turmeric.
Undigested carbohydrates found in fruits, vegetables and nuts serve as
an excellent food source for friendly bacteria such as Bacteroidetes (4).
Pumpkin seeds are
an excellent food source which you can add to your diet daily to improve your body's ability to cleanse and improve overall health.
Yoghurt can be
an excellent food source for people suffering from lactose intolerance who otherwise find it difficult to consume dairy foods.
Believe it or not, the common green pickle is
an excellent food source of probiotics.
The recommended dietary allowances (RDAs) for adult men and women are 400 mg and 310 mg and
some excellent food sources are nuts and seeds, dark leafy greens, and some beans and legumes.
This cheese is fortified with natural Vitamin D3, making
it an excellent food source to deliver 20 % of your daily Vitamin D. It's available sliced, shredded, cubed, or as an ingredient or powder.
The resulting superfood powers of kale make
it an excellent food source to combat the carcinogenesis of multiple cancer types.
Excellent food sources of B Vitamins include leafy greens (spinach, kale, chard), red meat, whole grains, nuts, and beans
Filled with anti-inflammatory nutrients and vital amino acids (like proline and glycine), it's
an excellent food source to add to your diet, especially as the temperatures drop.
Raw chicken bones, on the other hand, are
an excellent food source for your dog.