An excellent source of fibre without the usually associated dryness, improves gut health, prevents fat absorption, and it is considered a fructan, a polymer chain of fructose sugars, making it relatively safe for diabetics because of our limited ability to digest them (thus having little to no impact on our blood sugar).
(12) The inulin that it provides is
an excellent source of fibre, and is usable as a natural alternative additive in a number of food products.
A high - quality protein, whole soy foods are
an excellent source of fibre, B vitamins, calcium, and Omega - 3 fatty acids.
«Sprouted broccoli and other cruciferous vegetables are an excellent source of geno - protective sulforaphanes and
an excellent source of fibre.»
Lentils are
an excellent source of fibre, folate, copper, iron, protein (1 cup of lentils is approximately 18g protein) and potassium.
Chickpeas -LCB- also known as Garbanzo beans -RCB- are
an excellent source of fibre.
Seven grams per serve is considered to be
an excellent source of fibre, but manufacturer - recommended serving sizes can vary greatly between brands and products, making it difficult to compare like with like.
Hi Rita, black beans are
an excellent source of fibre and protein.
Not exact matches
The whole grains are high in
fibre and provide an
excellent source of carbohydrate to keep you feeling satisfied for longer and to avoid over eating.
Almonds are rich in dietary
fibre, vitamins and minerals and are packed with numerous health promoting phyto - chemicals, they are an
excellent source of vitamin E, B - complex vitamins such as riboflavin, niacin, thiamin, pantothenic acid, vitamin B6, and folic acid.
Organic Brown Rice — is an
excellent source of carbohydrates, insoluble
fibre and vitamin E, it is rich in B vitamins, especially thiamine, niacin, folic acid and pyridoxine.
It is an
excellent source of vitamin C, calcium, potassium, thiamine and
fibre and a good
source of vitamin B6.
Coconut oil is a superfood rich in MCT's which studies have found help boost your dog's brain power while psyllium husk is an
excellent source of dietary
fibre to help keep your dog healthy and happy.
Arugula is an
excellent source of antioxidants,
fibre, vitamin A, vitamin K, folate, calcium, iron and so much more.
Tahini is packed with essential vitamins and minerals; is an
excellent source of copper, manganese, healthy fatty acids, omega - 3 and omega - 6 and also a very good
source of calcium, magnesium, iron, phosphorus, vitamin B1, zinc, molybdenum, selenium, and dietary
fibre.
Another
excellent source of omega - 3 essential fatty acids, vitamin B1, B6, iron, copper, zinc, manganese, magnesium, selenium, phosphorus and are high in
fibre.
Another great
source of fibre, sunflower seeds are also incredibly high in Vitamin E (1/4 cup contains 82 %
of your RDI), which means that sunflower seeds have
excellent anti-inflammatory benefits.
Raw cacao is an
excellent source of essential fatty acids,
fibre, iron, copper, zinc, magnesium, calcium and sulphur.
Chickpeas are very high in
fibre, an
excellent source of folate and the mineral manganese.
Oats are an
excellent source of soluble
fibre, protein and the B vitamins thiamin, riboflavin and B6.
Tofu is an
excellent source of protein, iron, calcium,
fibre and fatty acids.
It's an
excellent source of vitamin A (in the form
of beta - carotene), potassium,
fibre, vitamin C and manganese.
«Nuts and seeds are an
excellent source of healthy fats and provide and provide an additional
source of fibre,» she says.
Coconut is easy to digest and an
excellent source of dietary
fibre.
True Elements Farro is an
excellent source of protein,
fibre and nutrients like iron and magnesium.
That's right, Chia is an
excellent source of omega 3 fatty acids, protein, antioxidants, and both soluble and insoluble
fibre.
Recent studies suggest that cruciferous vegetables are an
excellent source of natural antioxidants due to their high levels
of various phytochemicals, as well as good suppliers
of essential vitamins, carotenoids,
fibre, soluble sugars, minerals, and phenolic compounds.
Barley is a low GI food, an
excellent source of dietary
fibre and, unlike many grains that only contain
fibre in their outer layer, the
fibre in barley is throughout the whole kernel.