Sentences with phrase «excellent source of iron»

Animal products provide excellent sources of iron.

Five of the World's Healthiest Foods rank as excellent sources of iron and nine foods rank as very good sources.

~ Excellent source of iron ~ Vitamins A, C & K ~ Packed with fiber — helps to detox the body ~ Omega 3's which help reduce inflammation in the body due to arthritis / training ~ Reduces cholesterol ~ Wonderful calcium source for vegans ~ Protein

SERVING SIZE 1 1/4 cups (6 or 7 shrimp) CALORIES 260; Total Fat 13g (Sat Fat 2g, Mono Fat 7.8 g, Poly Fat 2.1 g); Protein 30g; Carb 6g; Fiber 2g; Cholesterol 215 mg; Sodium 410 mg EXCELLENT SOURCE OF Iron, Phosphorus, Protein, Selenium, Vitamin A, Vitamin B12 GOOD SOURCE OF Calcium, Copper, Magnesium, Niacin, Vitamin B6, Vitamin C, Zinc

These fiber - rich little morsels (kidney, black, pinto, fava, etc.) boost your digestive system and provides excellent sources of iron, protein, minerals and phytochemicals.

Five of the World's Healthiest Foods rank as excellent sources of iron and nine foods rank as very good sources.

Added together, over one - third rank as good, very good, or excellent sources of iron.

They are considered to be the «gold mine» of vitamins, are an excellent source of iron, and are packed with more health benefits than I could list here.

These little legumes are also significant sources of both folate and magnesium, high in fiber and are an excellent source of iron.

You probably never gave much thought to it, but blackstrap molasses is an excellent source of iron and calcium.

Broccoli is also an excellent source of iron and fiber.

They provide a complete protein and are an excellent source of iron.

One of nature's richest dietary sources of magnesium, cacao nibs are also an excellent source of iron and dietary fiber.

Low sodium and an excellent source of iron.

They're also an excellent source of iron, magnesium, selenium, zinc, molybdenum, potassium, chromium, and calcium.

Other nutritional benefits include an excellent source of iron, folate, vitamins B12, C, K and A.

An excellent source of iron, B6, B12, Vitamin D, Antioxidant Vitamins, A, C & E per serving (see nutrition information for fat content).

It's an excellent source of iron and is high in fiber.

Each serving provides an excellent source of iron and omega - 3 fatty acids.

2) Rich in Minerals: Cacao beans are an excellent source of iron, magnesium and even calcium.

It is an excellent source of iron, calcium, and magnesium.

High potency Vitamin A and Vitamin K; Excellent source of Iron, Manganese, and Molybdenum; Good source of Thiamin (B1), Vitamin C, Chromium, and Magnesium

High potency Vitamin A and Vitamin K; Excellent source of Iron, Manganese, Molybdenum; Good source of Thiamin (B1), Vitamin C, Chromium, and Magnesium; Contains trace amounts of Niacin (B3), Vitamin B6, Vitamin B12, Calcium, Copper, Vitamin E, Iron, Phosphorus, Iodine, and Zinc.

Goji berries are an excellent source of iron, vitamin A and will even provide you with the almost 10 per cent of the suggested amount of dietary protein, which is incredibly high for a fruit.

• Vegan / vegetarian • Excellent source of iron • Non-GMO • Gluten - free • Paleo • Great tasting with easily masked flavor • Economical, good value • Suspendible • Aids in satiety as a dietary protein source • Allergen - friendly • Naturally cholesterol - free

• Allergen - friendly • Non-GMO • Vegan / Vegetarian • Contributes to a clean label • Steady commercial supply • Works well as a binder • Economical • Replaces Carboxymethylcellulose (CMC) • Replaces soy and wheat gluten • Mechanically separated • No contamination with growth hormones • Sustainable resource, low carbon footprint • Aids satiety as a dietary protein source • Ease of digestibility at all ages • Naturally cholesterol - free • Excellent source of iron

Stinging nettle is packed with vitamins and minerals, and it's an excellent source of iron.

It is also an excellent source of iron.

Red meat is another excellent source of iron.

It is important to make sure your baby is getting enough iron, red meat (such as Beef, Pork & Lamb) is an excellent source of iron.

Hemoglobin - rich red meat is an excellent source of iron and protein, two essentials for replenishing your supply after menstruation and in preparation for conception.

Lean meats also provide an excellent source of iron that is easily absorbed without the addition of vitamin C. Vitamin B6 is found in whole grains and fortified cereals, meat, poultry, fish and beans.

Both considered whole grains, rye and rolled oats are rich in «regularity - enhancing fiber» and are excellent sources of iron and B vitamins like folic acid, which work to prevent maternal anemia, reduced fetal growth, and congenital abnormalities such as neural - tube and brain and heart defects.

Organ meats are an excellent source of Iron, fat soluble vitamins, b - vitamins and more.

Lean red meat is an excellent source of iron, zinc, protein and vitamin B12.

«Despite being considered an excellent source of iron, manganese, magnesium, potassium, zinc and folic acid, adzuki beans are not a super food,» says Wolfe.

Adding spinach to your recipes adds an excellent source of iron too!

Hummus is high in fiber, an excellent source of iron and protein, as well as just a little bit of healthy fat.

First off, meat is an excellent source of iron, a nutrient many vegetarians lack, according to the Vegetarian Society.

Liver is an excellent source of iron, zinc, copper, manganese and B - vitamins.

Meat is also an excellent source of iron.

It is an excellent source of iron and vitamin B6.

Spinach is undoubtedly an excellent source of iron, but for many years, it was thought to be much more iron - rich than it truly is.

It is high in fiber and an excellent source of iron.

Whether spinach is eaten cooked or raw, it is an excellent source of iron.

Effectively, spinach is an excellent source of iron that makes you healthy and reduces the side effects of dieting.

Tofu is also an excellent source of iron and calcium, which helps to carry oxygen in your blood and strengthen bones.