NUTRITION (per serving) 184 cal, 20 g pro, 7 g carb, 2 g fiber, 7.5 g fat, 2.5 g sat fat, 225 mg sodium Fish Fact: Shrimp are
an excellent source of selenium, an antioxidant that protects against cancer.
According to FishWatch, Spanish mackerel are
an excellent source of selenium, niacin, and vitamins B6 and B12.
Also known as crimini mushrooms, 1 cup provides 18 different vitamins and minerals and is
an excellent source of selenium, zinc and manganese.
Eggs are high in choline and are
excellent sources of selenium and riboflavin.
Shiitake mushrooms are
an excellent source of selenium, a known antioxidant that plays a vital role in boosting the immune system.
Shiitake mushrooms are a symbol of longevity in Asia and
an excellent source of selenium, a known antioxidant that plays a vital role in boosting the immune system.
-- > It's
an excellent source of selenium and Vitamins B3 and B6 — > It's high in protein — > Certified Organic turkey is my top pick, because the turkeys have been raised on organic feed, and the meat is far less likely to contain contaminants — > You can read tons more awesome information about turkey here.
It's also
an excellent source of selenium and Vitamins B3 and B6.
For selenium, you can take a supplement or simply eat Brazil nuts, which are
an excellent source of selenium.
For a lean protein source, turkey is
an excellent source of selenium.
Beans, such as lima or pinto beans, are
an excellent source of selenium.
Duck Benefits:
An excellent source of selenium, zinc, vitamin B - 3, B - 5 and B - 12, antioxidants - zinc and selenium help boost the immune system, duck also contains omega - 3 fatty acids which help to provide your pet with healthy skin and coat.