Nuts like almonds are
excellent sources of magnesium in particular, so combining nuts and papaya is a smart and secret nutritional trick for acne.
Not exact matches
In fact, almost half
of our World's Healthiest Foods are rated as good, very good, or
excellent sources of magnesium.
While raw cacao is rich
in minerals like
magnesium, copper and manganese, the trail mix that's covered
in luscious chocolate is an
excellent source of B vitamins.
Another
excellent source of omega - 3 essential fatty acids, vitamin B1, B6, iron, copper, zinc, manganese,
magnesium, selenium, phosphorus and are high
in fibre.
An
excellent source of protein, quinoa is also high
in bone - boosting minerals like copper, phosphorous, iron, and
magnesium.
Each
of the mixes has specific nutritional properties: Mix Energia is rich
in potassium and
magnesium, while Mix Bellezza is an
excellent source of vitamins A and C. All
of the extra ingredients are natural and full
of flavour: sundried tomatoes, roasted almonds, dried blueberries, sesame, linseed and sunflower seeds.
Made with all natural, organic and gluten - free nutritious ingredients, including: millet flour, an ancient grain high
in B vitamins; almond flour, high
in vitamin e and
magnesium; garbanzo fava bean flour, rich
in protein and fiber; and the Aztec superfood chia seeds - providing
excellent sources of omega - 3 fatty acids, fiber and antioxidants.
Seaweed is part
of a healthy diet
in many cultures around the world and is an
excellent source of micronutrients including folate, calcium,
magnesium, zinc, iron, selenium, and iodine.
Water,
in fact, could be an
excellent source of magnesium — if it comes from deep wells that have
magnesium at their
source, or from mineral - rich glacial runoff.
excellent source of vitamins B1, B2, B6 and C and dense
in folic acid, calcium,
magnesium, iron, phosphorus, and essential amino acids.
Celery is not only rich
in sodium and potassium (ideal for rehydrating the body), but is also an
excellent source of vitamins B1, B2, B6 and C and dense
in folic acid, calcium,
magnesium, iron, phosphorus, and essential amino acids.
Peanut Butter is an
excellent source of potassium, phosphorous,
magnesium and rich
in proteins.
Cacao is an
excellent source of magnesium, which aids
in muscle and nerve function.
Molasses isn't really something you'd eat
in large amounts because it's high
in calories, but a tablespoon
of molasses is an
excellent source of calcium and an even better
source of magnesium.
Avocados are rich
in heart - healthy monounsaturated fats, plus they're an
excellent source of magnesium, fiber, and potassium, while being low
in sodium.
Kale is an
excellent source of vitamins A, C, and K, and a good
source of calcium, iron,
magnesium, potassium, and vitamin C while being low
in sodium.
It is also an
excellent source of calcium,
magnesium, and fiber, three nutrients which are sometimes lacking
in gluten free diets.
What's more, they are
excellent sources of fiber and B vitamins,
in addition to being high
in magnesium, phosphorus and iron.
Cloves are rich
in antioxidants anthocyanins and quercetin plus high
in an active component called eugenol, and is also an
excellent source of manganese, good
source of omega - 3 fats, vitamins C, K, fiber and minerals calcium,
magnesium.
The simple soup is more nutrient dense than your average drugstore vitamin: «It's an
excellent source of minerals like calcium, phosphorus,
magnesium and potassium,
in forms that your body can easily absorb,» says Hartwig.
In fact, almost half
of our World's Healthiest Foods are rated as good, very good, or
excellent sources of magnesium.
Extra fillings such as sliced avocado (rich
in beneficial monounsaturated fats) and beetroot (an
excellent source of potassium,
magnesium and iron as well as vitamins A, B6 and C) will provide a further nutrient - boost to any sandwich.
Giving your dog fresh salmon can be a great way to provide him with Omega - 3s as well as vitamin D. It's an
excellent source of protein and is rich
in minerals like
magnesium, potassium and iron.
Oats are also high
in protein and are
excellent sources of the minerals
magnesium, iron and zinc and selenium.