Black beans and legumes are high in fiber and are
excellent vegetarian sources of protein (1 cup contains about 8 grams of protein).
They contain essential fatty acids (
an excellent vegetarian source of omega - 3 alpha - linolenic acid), protein, soluble fiber, protective antioxidants, vitamins, minerals, phytonutrients, and more.
Furthermore, pumpkin seeds are
an excellent vegetarian source of protein, with a good amount of the amino acid tryptophan, which supposedly helps you dealing with stress and improving sleep patterns.
Not exact matches
Some
vegetarians consume dairy products, which are
excellent sources of calcium.
Unlucky is the
vegetarian who forgets peas as an
excellent source of protein.
This
vegetarian soup is an
excellent source of vitamins, minerals, protein and fiber.
Our Wholesome Pantry Fortified Eggs come from
vegetarian fed hens and are an
excellent source of Vitamins D, B12, and E.
Flaxseeds are particularly beneficial for
vegetarians, as they provide an
excellent plant - based
source of omega - 3s.
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Somewhat famously, peanut butter is an
excellent source of
vegetarian protein.
With 8 grams of quality protein per cup, quinoa is an
excellent plant - based protein
source for
vegetarians and vegans.
Yellow pea protein powder is an
excellent source of dietary protein for
vegetarians and vegans that can not use animal / milk based proteins.
The protein powder contains only three ingredients: yellow pea protein (an
excellent source of dietary protein for
vegetarians and vegans), organic raw cacao, and organic coconut sugar.
• Allergen - friendly • Non-GMO • Vegan /
Vegetarian • Contributes to a clean label • Steady commercial supply • Works well as a binder • Economical • Replaces Carboxymethylcellulose (CMC) • Replaces soy and wheat gluten • Mechanically separated • No contamination with growth hormones • Sustainable resource, low carbon footprint • Aids satiety as a dietary protein
source • Ease of digestibility at all ages • Naturally cholesterol - free •
Excellent source of iron
Karengo is extremely nutritious and is an
excellent source of many valuable minerals and trace elements,
vegetarian protein, vitamins A and B12, and essentials amino acids.
Seeds and nuts are an
excellent source of protein for those who want to lead a healthy
vegetarian lifestyle.
Lentils are an
excellent source of protein, iron, and hunger - crushing fiber, making it a great pick for
vegetarians and carnivores alike.
While vegans and
vegetarians can still access
excellent sources of essential amino acids, animal - based amino acid
sources provide a higher concentration of complete proteins.
Soy is an
excellent vegetarian protein
source that provides a complete spectrum of amino acids.
This serving packs an
excellent source of protein and is perfect for
vegetarian and vegans alike.
Indeed, moringa's protein content rivals that of meat, making it an
excellent source of protein for
vegetarians and vegans.
Summary: Even though chlorella is high in protein, spirulina is even higher in protein, and also an
excellent dietary
source for muscle recovery and repair, amino acids and fatty acids (especially if you're
vegetarian or vegan and don't eat meats or have a hard time getting enough fats — which is why I think it's crazy that algae isn't discussed in articles like this: Can A Vegan Diet Fuel A High Performance Athlete?).
They're an
excellent source of protein for
vegetarians and vegans.
It is an
excellent source of protein for a
Vegetarian diet.
Quinoa is an
excellent source of protein, especially for
vegetarians and vegans.
The site states that they are also an
excellent source of protein, particularly for
vegetarians and vegans who avoid animal
sources of protein.
Indeed, Moringa tree protein content rivals that of meat, making it an
excellent source of protein for
vegetarians and vegans.
This is an
excellent source of calcium for
vegetarians as each cup of chopped broccoli contains over 200 mg of calcium.
Rami, this report is an
excellent compilation, and very helpful to me in understanding the impact of being a
vegetarian for the past 7 years, using beans, nuts, and seeds as my main
source of protein and fats.
They are among the world's best
sources of plant - based protein, and are an
excellent food for
vegetarians.
Our free range,
vegetarian fed turkey is an
excellent source of quality protein, and is easily digestible.