(Interestingly, other studies have shown that even without limiting any calories, adopting a vegan style diet
results in
excellent weight loss and improves blood sugar and fat levels.)
Although Brent has
excellent results with helping people lose
weight and keep it off, as he explains in this episode, that the
weight is more often than not, a symptom of a deeper, underlying imbalance and when this is addressed, the
weight loss is a great byproduct of treatment.