All values are derived from the USDA National Nutrient Database for Standard Release 17,
except cod liver oil, which is derived from the information provided by commercial manufacturers.
All values of vitamin A yield are expressed per 100 grams of food,
except cod liver oil, which is expressed per teaspoon.
Not exact matches
I did remove all junk foods from my diet, including sugar and polyunsat fats (
except fatty fish and fermented
cod liver oil as a supplement).
The 2 are the same
except that
cod liver oil contains natural vitamin D and A.
I have no complaints about either products
except I keep seeing articles on google warning about
cod liver oil.
Unlike the above two minerals, you are likely deficient in Vitamin D
except for instances where you love the outdoors near the equator or consume over a kilogram of salmon daily (or perhaps have a high dose of vitamin D through consumption of
cod liver oil) and supplementation would be recommended.