Sentences with phrase «excess belly fat»

Studies have suggested that people with excess belly fat — aka visceral fat — are more likely to have chronic health problems and die prematurely.

This may imply that the health risks of excess belly fat are specifically related to heart problems, the authors say, more so than other major causes of death.

I'm hoping it's all downhill from here... I wonder if giving up alcohol will be a more effective treatment for excess belly fat than giving up sugar?

Common symptoms include excess belly fat, insomnia, insulin resistance (high blood sugar), hair loss, and an irregular menstrual cycle.

Given that your diet is in order and you don't pack excess belly fat, smart weight training will do the job.

For what it is worth, high levels of estrogen cause excess belly fat, increased levels of the stress hormone cortisol and also fatigue causing a serious lack of drive and motivation.

It's not the place you want fat accumulation because excess belly fat is correlated with diabetes, heart disease and metabolic syndrome.

One study shows that protein consumption has an inverse relationship with excess belly fat.

Approximately three drinks daily could bring more than 80 percent of excess belly fat.

And a little - known fact is that some of the compounds in cruciferous vegetables help to combat other estrogenic compounds in our food supply and environment and can help prevent excess belly fat.

So now that that is assumed... let's get to the nitty gritty stuff here and discuss what may be causing you to hold excess belly fat (surprisingly enough... it may be more than just your nutrition!)

«This study helps illuminate why people who have dealt with childhood adversity face a higher risk of developing excess belly fat and related health conditions,» said one of the study's authors, Christos S. Mantzoros, MD, DSc, PhD, of Beth Israel Deaconess Medical Center and the VA Boston Healthcare System, both affiliated with Harvard Medical School in Boston, MA.

Find out which 6 foods (including apple cider vinegar) help you shed excess belly fat and bloat.

Exposure to xenoestrogens disrupts the hormone balance in your body, causing you to hold onto excess belly fat.

So as you can see, it's hugely important to make every effort you can to not only decrease excess belly fat, but to make long term changes that you can realistically stick to to safeguard your health well into old age.

Well, although millions of people fall for this scam every day, I can assure you that if you are overweight and have a round stomach with excess belly fat, it is NOT because of a backed up colon!

Although the most common reasons for excess belly fat are overeating and lack of physical exercise, even men who train regularly and try to eat a healthy diet can face this problem.

Here's a recipe for a luscious Vanilla Chia Seed Parfait that's rich in protein, vitamins, and minerals that are crucial in helping us get fit and toned, regulate blood sugar which can help prevent excess belly fat, and keep us full longer.

Metabolic syndrome is marked by a cluster of health problems (including excess belly fat, high blood pressure, high cholesterol, insulin resistance and inflammation) which are known to raise your risk for heart disease and type - 2 diabetes.

Metabolic syndrome is defined as the presence of at least three of five factors that increase the risk for heart disease and diabetes — excess belly fat, elevated blood pressure, low «good» cholesterol, and high levels of blood glucose and triglycerides.

EXCESS belly fat is linked to a host of chronic diseases, but it gets harder to lose it as we get older.

Boat Pose is a perfect abdominal workout that will keep the excess belly fat at bay.

But only middle - aged women — not men — seem to have health problems associated with marital strife, such as high blood pressure, excess belly fat, and other factors that boost risk for heart attack and diabetes, says a recent study.

One mini club sub Mike's Way on a wheat roll and BAM lookin 5 months pregnant and, just like anyone, I get really self - conscious about my excess belly fat But I've learned 3 really important things about my tummy throughout my fitness journey:.

My interest in fasting is to lose some excess belly fat.

Excess belly fat is a common problem for many women.

Can you help with the excess belly fat?

Cortisol levels — I am sure that you've heard this before, but wacked out cortisol levels can contribute to excess belly fat.

For those who are struggling with excess belly fat, the idea of being able to flush out fat cells is almost a dream come true.

Say we have a 35 - year - old, overweight female with irritable bowel syndrome, anxiety, reflux, and excess belly fat.

This is important because if your cortisol levels are too high, it can lead to excess belly fat and weight gain.

It should come as no surprise that having excess belly fat and having a high waist to hip ratio is highly associated with cardiovascular diseases and mortality as various studies have discovered.

Feeling fatigued, bloated, or sleepy after meals, «hangry,» or having excess belly fat or hormonal imbalance is not healthy!

Long days of sitting are linked with increased risk of heart disease, excess belly fat, chronic inflammation, insulin resistance, and diabetes.

Energy crashes, fatigue after meals, excess belly fat, hormonal imbalances, mood swings, and sleep issues are all signs you may have low blood sugar or high blood sugar (insulin resistance).

If you battle with hormonal issues, irregular periods, excess belly fat, blood sugar issues, weight gain, low energy levels, or if you're struggling to get pregnant, this episode is a MUST.

Energy crashes, fatigue after meals, excess belly fat, hormonal imbalances, mood swings, and sleep issues are all signs you may have a blood sugar handling disorder, such as hypoglycemia (low blood sugar) or insulin resistance (high blood sugar).

In this trial, 11 diabetics with excess belly fat were split into one of three groups — all received the same amount of calories each day over a 28 - day period:

Too many carbs are the main culprits behind the excess belly fat that is a sure sign of fatty liver.

When you get these types of full body metabolic - surge workouts right, the excess belly fat starts to melt off quicker than you ever could have imagined.

Insulin resistance is a condition that is often linked to excess belly fat.

Excess belly fat, you say?

And in the case of excess belly fat and bloat, it's usually centered around inflammation as well as sub-optimal digestion.

Still, when it comes to excess belly fat, the situation is much more serious than how we look.

But only middle - aged women — not men — seem to have health problems associated with marital strife, such as high blood pressure, excess belly fat, and other factors that boost risk for heart attack and diabetes, says a recent study.