Sentences with phrase «excess body mass»

These three accounted for 65 % of all cancers attributable to excess body mass index.

Not exact matches

We need to stop feeding our bodies packaged, processed, mass produced, and an excess of animal products.

If you're concerned about putting on excess pounds, talk to your healthcare provider about your body mass index and what you can do to maintain a healthy weight.

Thus, gaining weight on excess calories from polyunsaturated fat caused more gain in muscle mass, and less body fat than overeating a similar amount of saturated fat.

These lifestyle changes can help balance hormones and aid your body in the detoxification process, support lean muscle mass and healthy bones, and turn you into a fat - burning machine (Remember, all of that fat storage is where all the excess estrogen is likely hiding!).

If your goal is to substantially increase your lean muscle mass while burning off excess body fat, 5 x 5 training might be just the right thing for you.

For the guys who struggle with gaining lean mass, decreasing the risk of adding excess body fat means eating less on rest days — a great rule of thumb is lowering calorie consumption to 1 gram of carbs and 1 gram of protein per bodyweight daily.

So in order to protect your health, increase your muscle mass gains and get rid of excess body fat, make sure you have a peak testosterone production.

You may be working out out too hard and overtraining your body, producing excess stress hormones which encourage fat storage, suppress your immune system, increase your risk of injury, and break down of lean muscle mass.

Soluble dietary fiber from whole grains creates a mucilaginous mass when combined with water and absorbs toxins and excess cholesterol and helps your system to flush them out of the body once and for all.

Less muscle mass also slows the rate at which your body uses calories / kilojoules, which can make it more challenging to maintain a healthy weight or lose excess pounds.

Note that these guidelines are for lean body mass, don't include excess fat you may have in your lean bodyweight calculations.

Choosing lean proteins can help you increase lean muscle mass without gaining excess body fat.

For example, if you engage in longer sessions of cardio then it can consequently lower the amount of lean muscle mass in your body, which plays a crucial role in improving metabolism and burning excess calories.

It helps reverse the aging process by building lean muscle and bone mass, burning excess body fat, and boosting your immune system against diseases like cancer, stroke, diabetes, and heart disease.

Maintaining an optimal power to mass ratio by boosting strength and muscle mass without putting on excess body fat

Strength training improves fat loss not only by improving your resting metabolic rate (because slight increases in muscle mass will burn more calories than if that muscle were fat) and through a mechanism called excess post-exercise oxygen consumption (EPOC), which basically means that your body will continue to burn calories after your workout Though many distance runners may not be terribly concerned about fat loss specifically, they will nevertheless be heartened to know that any slight muscle mass gains from weight training will be balanced by a loss of fat, and fat certainly does not make ANYBODY faster.

Sometimes, nothing he does can keep his body from putting on excess fat mass while losing muscle tone.

Healthy levels of human growth hormone have proven to keep the body strong with a high metabolism for reduction of excess body fat and an increase in strong and lean muscle mass.

Human growth hormones — HGH not only helps to grow hair and nails faster but also increases the muscle mass by reducing the excess body fat initially.

Human growth hormones - HGH not only helps to grow hair and nails faster but also increases the muscle mass by reducing the excess body fat initially.

If you want to lose excess body fat all you really need to do is consume fewer calories than you expend (i.e. eat at a calorie deficit) and take a few steps to ensure you maintain your muscle mass while you are losing the fat.

Targeted weight loss using a weight loss nutrition plan should specifically aim to reduce excess body fat stores rather than just losing mass from other tissues and areas.

The metabolic improvement in this model can not be entirely explained by a reduction in fat - pad mass, indicating that type II muscle counteracts the actions of excess adipose tissue on whole - body metabolism.

Actually, an excess of body mass, whether it is because of overfeeding, or if it was bred this way, can actually bring about dire consequences to this breed.

Previously, fat was considered to be relatively inert tissue, simply storing excess energy calories and adding to body mass.

For good body mass, the ribs should not be covered by excess fat and the abdomen should be tucked up.

Regarding the child, the importance of the intrauterine and early postnatal environments for metabolic programming and modifications of the epigenome is increasingly recognised, 12 — 14 particularly for metabolic diseases such as obesity and diabetes.15 Thus, GDM is related to macrosomia at birth (> 4 kg), to excess body fat and (central) obesity and to insulin secretion in infants and children, the obesity being in part mediated by maternal body mass index (BMI) or birth weight.16 — 23 Intrauterine exposure to GDM also doubles the risk for subsequent type 2 diabetes in offspring compared with offspring of mothers with a high genetic predisposition for type 2 diabetes, but with normal glucose tolerance during the index pregnancy.24 Maternal prepregnancy overweight and excessive gestational weight gain also predict high birth weight and adiposity during infancy.12 25 This is highly relevant, as up to 60 % — 70 % of women with GDM are overweight or obese before pregnancy.26 Finally, maternal lifestyle behaviour such as a high fat diet or lack of physical activity during pregnancy can influence offspring adiposity independent of maternal obesity.12 27