Sentences with phrase «excess calorie consumption in»

The Restaurant Initiative aims to reduce children's excess calorie consumption in restaurants by increasing consumer demand for healthier items on kids» menus, engaging restaurant leaders to increase the supply of these healthier items, and generating and disseminating original research to build the evidence base for healthier kids» menu options.

Not exact matches

Cohen, who wasn't involved with the review, explains that sugar and hypertension are likely linked, in large part, by excess calorie consumption and weight gain.

Have you ever tried decreasing daily calorie consumption in the hopes you would lose the excess fat?

Your quads, hamstrings and glutes are home to some of the biggest muscles in your body, and those muscles will torch calories both during and after your workout, thanks to excess post-exercise oxygen consumption (EPOC), the process by which your body replenishes its oxygen stores.

«Higher - intensity training can help you burn more calories in a shorter period of time, while also providing an EPOC (excess post oxygen consumption) or afterburn effect to continue expending energy even after the workout is over,» she says.

And then there's the «afterburn effect» or, scientifically speaking, «excess post-exercise oxygen consumption» (EPOC), which is an increased rate of oxygen uptake that occurs after exercise and results in additional calories burned.

The amount of calories used in a day (Calories Out) is more accurately termed total energy expenditure (TEE)-- the sum of basal metabolic rate (BMR), thermogenic effect of food (TEF), non-exercise activity thermogenesis (NEAT), excess post-exercise oxygen consumption (EPOC) and, of course, ecalories used in a day (Calories Out) is more accurately termed total energy expenditure (TEE)-- the sum of basal metabolic rate (BMR), thermogenic effect of food (TEF), non-exercise activity thermogenesis (NEAT), excess post-exercise oxygen consumption (EPOC) and, of course, eCalories Out) is more accurately termed total energy expenditure (TEE)-- the sum of basal metabolic rate (BMR), thermogenic effect of food (TEF), non-exercise activity thermogenesis (NEAT), excess post-exercise oxygen consumption (EPOC) and, of course, exercise.

In addition to improving your fat burning hormones, sprinting burns a ton of calories through excess post-exercise oxygen consumption or EPOC.

The accelerated burn in calories in a short amount of time increases your Excess Post-Exercise Oxygen consumption (EPOC, informally called after - burn), helping you burn fat faster.

Strength training improves fat loss not only by improving your resting metabolic rate (because slight increases in muscle mass will burn more calories than if that muscle were fat) and through a mechanism called excess post-exercise oxygen consumption (EPOC), which basically means that your body will continue to burn calories after your workout Though many distance runners may not be terribly concerned about fat loss specifically, they will nevertheless be heartened to know that any slight muscle mass gains from weight training will be balanced by a loss of fat, and fat certainly does not make ANYBODY faster.

It's particularly effective for your improving your excess post-oxygen consumption (your EPOC), elevating your body's metabolism in the 36 hours after a workout and allowing you to burn more calories.

In general, as the fat content of a diet increases, so does the caloric density and palatability, which promotes excess calorie consumption and obesity.