Sentences with phrase «excess calories in»

Excess calories in the diet can actually decrease the food and energy intake of rabbits and predispose them to other health issues.

I know you said that excess calories in the form of plant foods are not going to be a problem if I'm boring them off with exercise, but what about excess calories that I'm not burning off with exercise?

Insulin is a storage hormone evolved to put aside excess calories in the form of fat.

Eating excess calories in the form of plant foods is not going to be a problem if you are burning them off with exercise.

Sodas, milk, fruit juices, sweet tea, energy drinks, coffee, and alcohol are probably responsible for a lot of excess calories in your diet.

So the food reward system ought to persuade people to eat more until they have obtained a sufficiency of all important nutrients, and rely on the energy homestasis system to dispose of the excess calories in one way or another.

We store excess calories in the form of a kind of fat known as triglyceride.

Excess calories in any one meal will always be converted into body fat.

It's simply keeping you from taking in excess calories in an environment where calories are already out of control.

As Costello puts it, it's difficult to burn enough excess calories in an hour - long sweat session alone.

One reason wheat - free or gluten - free diets are popular is that people who don't eat wheat often end up bypassing excess calories in sweets and snack foods.

Not exact matches

It was 1917, and although the calorie had been used in chemistry circles for decades — and is often credited to scientists such as Wilbur Olin Atwater and Nicolas Clément — it was Peters who was responsible for popularizing the idea that all we need to become healthier is knowing how much energy is in our food and fervently cutting back the excess.

Another strategy is to cut back on refined grain desserts and sweet snacks such as cakes, cookies, and pastries, which are high in added sugars, solid fats, or both, and are a common source of excess calories.

We all get plenty of protein in our diet and so much of the meat we're eating is excess fats (especially the saturated kind) and calories.

I always mix Rice Krispies into my granola bases because they add a huge crunch without the excess calories you'd get from drizzling in extra oil.

Several studies have shown that MCTs can help in the process of burning excess calories and promoting the burning of body fat.

When consumed in moderation, the high fiber content of nuts and seeds can curb your appetite helping you to avoid excess calorie intake.

True, I don't believe calories can ever be completely discounted from the equation — and I'm sure they played a part in your experience with coconut oil excess.

In essence the bottom line is that you don't take on any excess calories, and in some instances you end up burning calories as you eat theIn essence the bottom line is that you don't take on any excess calories, and in some instances you end up burning calories as you eat thein some instances you end up burning calories as you eat them.

She points out that protein is essential in helping to maintain lean muscle mass, which is instrumental in helping to burn excess calories and fat.

Truthfully, salads in general are very healthy but the add salad dressings can cause excess calories and fat.

In a report to be released on Tuesday, a group of 300 retired military officers said school - age children are eating 400 billion excess calories a year - the equivalent of 2 billion candy bars - from junk food sold in such machines as well as in snack bars and cafeterias that should be off - limitIn a report to be released on Tuesday, a group of 300 retired military officers said school - age children are eating 400 billion excess calories a year - the equivalent of 2 billion candy bars - from junk food sold in such machines as well as in snack bars and cafeterias that should be off - limitin such machines as well as in snack bars and cafeterias that should be off - limitin snack bars and cafeterias that should be off - limits.

The Restaurant Initiative aims to reduce children's excess calorie consumption in restaurants by increasing consumer demand for healthier items on kids» menus, engaging restaurant leaders to increase the supply of these healthier items, and generating and disseminating original research to build the evidence base for healthier kids» menu options.

At first you might worry about those increased calories heading straight for your hips; a woman in her 20s has a high metabolism, whereas it has generally begun to slow down during the 30s and 40s, making it more difficult to lose excess weight.

Fat, once considered merely a storage area for excess calories, is now appreciated as a dynamic tissue that comes in several forms with different functions that are still being identified.

White adipose tissue stores excess calories as fat that can be released for use in other organs during fasting.

Cohen, who wasn't involved with the review, explains that sugar and hypertension are likely linked, in large part, by excess calorie consumption and weight gain.

Perhaps it takes an anthropologist's son to see that the excess availability of cheap, high - calorie chow can not fully explain the magnitude and persistence of the problem in our culture.

By this logic, any excess of calories — whether from protein, carbohydrate or fat (the three main components, or «macronutrients,» in food)-- will inevitably pack on the pounds.

«The lipids in salad dressings also increase the absorption of carotenoids but it is easy to overuse salad dressings and consume excess calories.

Thus, gaining weight on excess calories from polyunsaturated fat caused more gain in muscle mass, and less body fat than overeating a similar amount of saturated fat.

But the the reasons why fat tissue goes haywire during degenerative aging do not lie in the fat cells per se (adipocytes — the ones that store up excess Calories).

Avoid putting too many sugar in it too, as you would want to avoid any excess calories, which may hinder your progress.

I'll either use a tablespoon of olive oil for the dressing (and a heart - healthy fat source), or choose avocado as an additional topping (and healthy fat source) and squeeze fresh lemon over the salad in lieu of salad dressing (which saves a ton of excess calories that are in most salad dressings and actually adds loads of flavour).

But when weight loss wisdom cautions us to avoid consuming food with calories in excess of calories burned, you can't help but wonder whether post-workout binges, during which we often eat more than we normally would, are contributing to our expanding waistlines.

There are a lot of excesses in this sport and I personally believe that the body is an incredibly adaptive machine — and if there is a tremendous demand (brutal heavy workouts), the body will not just store every single excess calorie as bodyfat, but will slowly adapt itself into a greater and greater musculature.

In order to gain an appreciable amount of weight, you should strive to exceed that number, but you should do it slowly, starting with an excess of 500 calories a day.

Dr Fairchild says any amount of calories consumed in excess of what the body burns will contribute to weight gain.

Well stored fat gets created from the excess calories you consume, so first of all let's discuss the things you immediately need to change in your diet if you want to see any results.

In case you pack more excess body fat than you'd like to admit, make sure you burn more calories than you consume and consider taking fat - burning supplements as well.

But there's more — fiber actually binds with some of the dietary fat you consume and takes it out of the body, so including some fiber in your high - calorie meals will help you fight off the excess fat you've consumed.

Playing softball in high school helped keep my weight in check, but the excess calories started catching up to me in college.

Have you ever tried decreasing daily calorie consumption in the hopes you would lose the excess fat?

Your quads, hamstrings and glutes are home to some of the biggest muscles in your body, and those muscles will torch calories both during and after your workout, thanks to excess post-exercise oxygen consumption (EPOC), the process by which your body replenishes its oxygen stores.

«Short fasts may have some merit in the current environment because they balance calorie excess and give the tissues a little rest,» she says.

Likewise, if your metabolism isn't so great, the digestive system ends up storing excess calories as fat, so both need to be working in tandem for your body to completely benefit.

Your body fat is the accumulation of all the excess calories you've ingested, and they're stored as a backup source of energy to be used in cases of caloric deficit (that's when you burn more calories than you consume).

Here's a no - brainer: in order to lose excess fat, you have to consume less calories than you're used to — this will push the body to dig deeper in your fat reserves in the search for fuel.

«Higher - intensity training can help you burn more calories in a shorter period of time, while also providing an EPOC (excess post oxygen consumption) or afterburn effect to continue expending energy even after the workout is over,» she says.

Any food that contains calories can facilitate weight gain if you eat it in excess, so it's important to watch your serving sizes and stay within recommended nutrient amounts if your weight is a concern.