Sentences with phrase «excess calories you consume»

Excess calories consumed outside of the child - care centers were significantly associated with children being overweight.

Well stored fat gets created from the excess calories you consume, so first of all let's discuss the things you immediately need to change in your diet if you want to see any results.

Whenever you eat a nutrient that isn't easily stored like protein or alcohol, your body decreases fat and carbohydrate burning in almost exact proportion to the number of excess calories you consume.

Obesity occurs when the excess calories we consume are stored in different parts of the body, unable to convert into energy for a longer period of time.

And, unfortunately, the primary storage mechanism for the excess calories you consume is fat, rather than muscle.

What this means is, while a caloric surplus is still absolutely required, if there are any excess calories consumed in addition to the number of calories that your body can actually put towards building muscle, these calories will end up going through the «Fat Storage» door.

Not exact matches

When consumed in moderation, the high fiber content of nuts and seeds can curb your appetite helping you to avoid excess calorie intake.

Due to the high degree of satiation provided by these foods, students will consume fewer calories throughout the day and will be significantly less likely to suffer from the negative effects of excess weight gain and child obesity, a condition dramatically increasing among students across the country.

What may occur is that the child cries less often due to having consumed excess calories, which may lead to 20 — 30 minutes more of uninterrupted sleep.

Saying that they do so because excess calories are consumed is not a meaningful answer.

«The lipids in salad dressings also increase the absorption of carotenoids but it is easy to overuse salad dressings and consume excess calories.

But when weight loss wisdom cautions us to avoid consuming food with calories in excess of calories burned, you can't help but wonder whether post-workout binges, during which we often eat more than we normally would, are contributing to our expanding waistlines.

Dr Fairchild says any amount of calories consumed in excess of what the body burns will contribute to weight gain.

In case you pack more excess body fat than you'd like to admit, make sure you burn more calories than you consume and consider taking fat - burning supplements as well.

But there's more — fiber actually binds with some of the dietary fat you consume and takes it out of the body, so including some fiber in your high - calorie meals will help you fight off the excess fat you've consumed.

When you consume excess calories and can't burn them all off solely from your workouts, they head right to these trouble zones.

«Consume excess calories and you have to counterbalance them,» says Sara Haas, R.D.N., spokesperson for the Academy of Nutrition and Dietetics.

One recently conducted research tested several pairs of twins for 84 days, where one of the twins consumed 1.000 calories more than the normally required intake, making up for an excess of 84.000 calories for the same period.

Your body fat is the accumulation of all the excess calories you've ingested, and they're stored as a backup source of energy to be used in cases of caloric deficit (that's when you burn more calories than you consume).

Here's a no - brainer: in order to lose excess fat, you have to consume less calories than you're used to — this will push the body to dig deeper in your fat reserves in the search for fuel.

If we consume excess calories or excessive amounts of high glycemic carbohydrates at once, the body's blood sugar rise.

And your body will make its own fat if it consumes excess calories.

However, if you do consume more calories than this maintenance level, your body will store the excess calories as fat.

Carbs may be one of the more common sources of the excess calories people consume, but they alone are not the culprit.

In order to lose fat you need consume fewer calories, while to build muscle you need excess protein to use as building blocks.

Caloric excess refers to consuming more calories than you're using, while a caloric deficit occurs when you burn more calories than you take in.

1) Eating in a small calorie surplus to support muscle growth, but without consuming any unnecessary excess.

When you consume more calories than you burn, you store the excess calories as fat... aka extra poundage on the scale.

Not only can it help you avoid packing on excess weight by burning calories you've consumed, but it may help improve your cognitive function as well.

Go Easy on the Apps: It is very easy to consume excess calories and carbohydrates before the meal even begins.

Doing a lot of exercise, a nutrient dense Vegan diet as well as consuming the right number of calories together should stack the deck against excess weight, as well as weight regain.

If we consume an excess of calories then sure we can run into health issues and in America where portions are way larger than they need to be, an excess is not as rare as it should be.

Not only is it easy to consume too many excess calories when drinking alcohol; alcohol also puts the body in a state not conducive for fat burning and muscle building.

The main reason for excess weight or high body fat is consuming too many calories and / or not burning enough calories.

But at the same time, sugar is also a calorie, and once it is in consumed in excess, negative effects to your health will follow.

Furthermore, it is also important to note the high caloric intake in alcohol, which can very quickly cause an athlete to consume excess calories not in line with their nutrition goals.

You will also burn more fat because you're less likely to consume excess calories.

When we consume more calories than we need our body stores it as excess fat.

Is consuming excess calories and protein not really compatible with longevity?

If you consume those same excess calories at 7 am, you'd still gain fat just the same.

No, it means eating too much makes you fat, and it just so happens that night time is when a lot of people end up consuming their excess calories.

The Atkins diet can lead to significantly fewer calories consumed overall, especially among those who normally eat excess carbohydrates.

In caloric excess, you consume more calories than you burn on a regular basis, either intentionally or unintentionally.

If you want to lose excess body fat all you really need to do is consume fewer calories than you expend (i.e. eat at a calorie deficit) and take a few steps to ensure you maintain your muscle mass while you are losing the fat.

«So even though avocados have a lot of good fats, eat too much and you'll consume excess calories fast.»

And if more calories are consumed than can be used by the cells immediately — the body will convert the excess into triglycerides to be stored.

Marketers know that this is a moment of weakness for people, in fact, research has shown that impulse purchases accounted for an excess of 14,000 consumed calories per woman, per year!

Bananas and mangoes are safe for hamsters, too, but they should be limited due to their high calorie content — these more calorically dense fruits may make your hamster more likely to gain weight if consumed in excess.

Consuming excess calories, beyond that which is needed to maintain the pets present weight, will lead to obesity.