Sentences with phrase «excess food energy»

Jensen thinks thigh fat may soak up excess food energy to keep it away from the abdomen, where fat does more damage.

Not exact matches

It was 1917, and although the calorie had been used in chemistry circles for decades — and is often credited to scientists such as Wilbur Olin Atwater and Nicolas Clément — it was Peters who was responsible for popularizing the idea that all we need to become healthier is knowing how much energy is in our food and fervently cutting back the excess.
Because people tend to like sweet foods and drinks, some argue that they can be easily over-eaten, leading to excess energy intake, though consumption of sweet foods and drinks alone, when all other dietary factors are controlled for, is not associated with weight gain.
It is an excess in an age where almost a billion people go hungry, and represents a waste of the labour, water, energy, land and other inputs that went into producing that food.
Instead, my characteristic excess of creative / manic energy was going toward food: working in the garden, shopping for the next meal, and planning dinner parties.
Within a few weeks of eating real foods, especially protein - rich vegetables (in combination with other healthy protocols), I began to have more energy and to feel my excess weight release easily and naturally, even after years of trying.
Higher concentrations of chlorophyll in the areas of pronounced reef growth suggests that an abundance of food may provide the excess energy needed for calcification in waters with low aragonite saturation.
That's important, because even if a food is very healthy, eating it in excess can interfere with energy, weight management, blood sugar regulation, and other health goals.
Healthy food is very important, and we should especially pay attention to several alkaline ingredients which increase the energy and help in reducing the excess weight.
The goal, according to Younger, is to balance her dosha, specifically the excess of vata energy that can cause, she writes, «digestive issues, an extreme amount of anxiety, insomnia, food intolerances, a fibroid, and right now, (a) CRAZY rash all over my entire body.»
It's no secret that refined foods, excess carbohydrates and empty calories will negatively affect your health, and that will typically begin by zapping your energy levels.
If you can start to identify where these are coming from in your meals, you can start to choose better and better whole food versions of them — and start to see how they work together to really boost your metabolism, shed excess body fat and provide you with lasting energy and vitality.
Its main job is to move the sugar your body makes from the food you eat into your cells so that this excess sugar can be broken down for energy or stored.
If you want to lose fat, you have to consume less food; in turn, your body starts burning its own excess stored energy (body fat) and fat loss kicks in.
The more stable your blood sugars are throughout the day, the more efficient the body utilizes food as energy, the easier it is for the body to let go of excess weight.
Because it takes fat and reproduces them in energy, the keto diet can also help you lose more excess fat while eating great foods containing fats and oils.
The notion that acquiring food energy in excess of our metabolic need for it — whether its a protein, fat or carbohydrate — will cause metabolic problems such as obesity and diabetes isn't at issue here.
Once you conceptualize obesity like this, questions to the effect of «why might XYZ bad foods cause me to store excess energy» cease to be meaningful.
If the intake of calories is more than the expenditure of energy in our body, then the excess food gets converted to proteins and fats, which gets stored in the body for future use.
If too much food uses excess energy, it leaves us not enough to detoxify our bodies naturally.
The culprit is calories; if you take in more calories with food and drink than you burn up with exercise, you'll store the excess energy in fat cells.
Some of the things we turn to in energy emergencies, like caffeine, bread or sugar, need to be ingested in MODERATION... In excess, these three food items can bring you down.
However, these sinister common breakfast foods that almost everyone consumes daily are killing you slowly, zapping your energy levels, causing diabetes, excess body fat, cancer, and even faster aging in your body.
The amount of calories used in a day (Calories Out) is more accurately termed total energy expenditure (TEE)-- the sum of basal metabolic rate (BMR), thermogenic effect of food (TEF), non-exercise activity thermogenesis (NEAT), excess post-exercise oxygen consumption (EPOC) and, of course, exercise.
Whether that's because you eat lots of food, drink sugary drinks or are just really inactive, your body stores excess energy as fat or «adipose tissue» because of energy balance.
So the food reward system ought to persuade people to eat more until they have obtained a sufficiency of all important nutrients, and rely on the energy homestasis system to dispose of the excess calories in one way or another.
Insulin transforms excess energy from food into glycogen.
• my commitment and dedication to help you achieve and exceed your fitness goals • customized workouts based on your fitness level, time constraints and equipment access, • general meal plans, designed with your favorite foods in mind, to support your energy needs for your workouts as well as facilitate metabolism boosting and fat burning to help you lose the excess fat and weight.
From eating mindfully and in a healthy way, to acknowledging how we produce, transform and prepare our food, to cherishing food as a source of energy and of healing, ayurveda can bring light on the deficiencies and excesses in our diets and offer solutions to bring back the body and mind in balance.
So all these new energy balls and vegan, gluten free, healthy (or healthier) snacks including my Coco fudge are much better options, far more nutritious than desserts and less naughty, but none of them can be had in excess just because they're championed as health foods, just because they're sold at healthy cafes and just because they contain nuts and seeds and all things good.
When someone consumes carbohydrate foods that chronically raise the blood sugar in excess of the amount of energy needed by the muscles for exercise, over time that person starts making more and more insulin.
We show that 5 d of insufficient sleep increases energy needs, but that sleep loss also increases food intake such that intake is in excess of energy needed leading to weight gain.
This is because your body has taken everything it needs from food, topped up its energy stores and has no other option but to store the excess in your fat cells ready for a rainy day.
These foods make them hyperactive and they take to running on the wheel to burn off excess energy.
Some side effects of lower quality foods can lead to excess shedding, weaker joints, diarrhea, vomiting, excessive itchiness and lack of energy.
Since this food is so high in nutrients they don't have to eat as much, but it does give them some excess energy to burn off.
The fact is that excess food is more easily stored in the adipose tissue if the energy is provided by fat rather than by protein and carbohydrates.
Giving your dog appropriate chew toys like Kongs, bones, food puzzle toys, and the opportunity to play tug will help to direct their excess energy to an appropriate activity.
For these reasons, it is essential to set the quantity of food to be served to your cat every day and to choose a cat food with a moderate energy density to help reduce the risk of excess weight gain.
«Excess fiber can dilute the energy and nutrient content of the food to such an extent that an animal may have difficulty eating enough of the food to meet its needs.»
Excess calories in the diet can actually decrease the food and energy intake of rabbits and predispose them to other health issues.
Poor nutrition is a major determinant of excess morbidity and mortality among Aboriginal and Torres Strait Islander peoples, 1 contributing to over 16 % of the burden of disease.2 In this issue of the Journal (page 549), consistent with the «economics of food choice» theory, 3 Brimblecombe and O'Dea report that the diet of a remote Aboriginal community was high in energy - dense, nutrient - poor foods — the cheapest options to satisfy hunger.4 This energy — cost differential restricts access to healthy food, and helps explain the persistently poor dietary patterns and deplorable health status of remote Indigenous communities.4 Placing nutrition issues in an economic framework highlights the investment required to improve Indigenous nutrition.4 But what has been learned to date about where resources should be directed?
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