Sentences with phrase «excess food you consume»

While I'm all about having a great time, excess alcohol, along with the excess food you consume because of said - alcohol, can inevitably upset the apple cart.

Not exact matches

Not only do you already get these ingredients from the food you eat, but studies suggest that consuming them in excess can actually cause harm.
Because America produces most of the food it consumes, it is often suggested that Americans are justified in their excesses.
Furthermore, the majority of food acquired in the Auburn School District food program is organic, meaning it's devoid of excess levels of harmful pesticides that can be detrimental to those who consume them.
Due to the high degree of satiation provided by these foods, students will consume fewer calories throughout the day and will be significantly less likely to suffer from the negative effects of excess weight gain and child obesity, a condition dramatically increasing among students across the country.
Young children who consume sugary beverages and foods in excess are at risk of developing early childhood caries.
But when weight loss wisdom cautions us to avoid consuming food with calories in excess of calories burned, you can't help but wonder whether post-workout binges, during which we often eat more than we normally would, are contributing to our expanding waistlines.
Whether or not HFCS is more harmful than table sugar is a matter of debate, but one thing is certain: Its in a lot of packaged foods, so much so that most Americans consume it in excess without even realizing it.
While these foods may not be harmful in moderation, they can wreak havoc on your gut and your health when consumed in excess.
-- Starting macronutrient ratio: 30 - 40 % carbs, 30 - 35 % fats, 30 - 35 % protein — Carb requirements: Low — Carb intake timing: All carb - rich foods need to be consumed one to two hours pre / post workout — Exercising: Endomorphs have difficulties losing the excess fat via diet only, so a sound training plan is an absolute must.
The real story behind the modern epidemic of excess flab on our bodies comes from consuming so many processed and refined foods — they are EVERYWHERE in today's modern Western diet, and they dull the body's natural feedback loop that tells us when we're full.
Omega - 6 polyunsaturated fats are are those fats that are used everywhere in processed foods (think chips, cookies, crackers, muffins — the stuff most people eat way too much of) and when these types of fats are consumed to excess, they contribute to inflammation and chronic illness.
If you want to lose fat, you have to consume less food; in turn, your body starts burning its own excess stored energy (body fat) and fat loss kicks in.
When consumed in excess, foods high in saturated fat can promote inflammatory disease, cardiovascular disease, and cancer.
Consuming fibre - rich foods is one of the best ways to fill you up (balancing blood sugar), reduce excess cholesterol, excess estrogen and eliminate other toxins.
We are consumed with little fiber and an excess of sugar, salt, and processed foods.
«When an excess of food - borne excitotoxins, such as MSG, hydrolyzed protein soy protein isolate and concentrate, natural flavoring, sodium caseinate and aspartate from aspartame, are consumed, these glutamate receptors are over-stimulated, producing cardiac arrhythmias.
That article explains why the methylation process can indeed go awry when muscle meats are consumed in excess of these other foods.
I will reiterate the basic points here, but also add some additional points about why it could be beneficial to balance these foods by consuming more of the ones that are missing instead of restricting those that seem in excess.
However, these sinister common breakfast foods that almost everyone consumes daily are killing you slowly, zapping your energy levels, causing diabetes, excess body fat, cancer, and even faster aging in your body.
The third claim, however, is addressed at length in the scientific literature, and if you just do a cursory search, you can find studies that support this idea that consuming acid - forming foods will lead to excess calcium excretion in the urine, and it's easy to come to the conclusion that acid - forming foods — which would be animal products, among other things — are negative for bone health because of that.
The supporting cast for dysbiosis includes excess sugars, sodas, refined carbs, pasteurization, and toxic additives in processed or junk foods that most consume.
Other great food sources include a variety of nuts and seeds, which provide an abundance of trace minerals in adequate volume, and do not require consuming in excess.
We do put limits on sweets and fruit because they will consume those foods in excess.
When someone consumes carbohydrate foods that chronically raise the blood sugar in excess of the amount of energy needed by the muscles for exercise, over time that person starts making more and more insulin.
Limit, or avoid, full - fat dairy foods because they are high in saturated fat, which can increase your risk for heart disease when consumed in excess.
The FDA did not establish a guidance level of inorganic arsenic in rice for other populations, but rather continued their recommendation to eat a well - balanced diet for good nutrition and to minimize potential adverse consequences from consuming an excess of any one food.
Bottom line: encourage your patients to steam or boil goitrogenic foods and not to consume them in excess.
However, they are best used as treats and not as a staple food — the sugar in fruit can cause serious health problems if consumed in excess.
At worst, it is a potentially harmful food that can result in hypernatremia and Heinz body anemia if consumed in excess.
Just remember to practice moderation — lamb is a fatty, caloric food that can cause obesity if it is consumed in excess!
These allium vegetables are only an issue when consumed in excess - these foods can cause gastrointestinal discomfort and red cell damage.
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