Sentences with phrase «excess kapha»

Healthy Kapha is a perfect combination of herbs to move excess kapha.

Carlson recommends focusing on twisting poses and pumping actions in other poses to wring out excess kapha, and strong standing poses that help build strength in the legs, ankles, and feet.

Excess kapha creates weight gain, mucous, phlegm, sinus congestion, clammy skin, heaviness, lethargy, water retention, swollen joints, a cold body and weak digestion.

Excess kapha in the mind brings your attention to the past.

But dairy has the same properties as excess kapha and phlegm; it's cold, heavy and dense.

These recipes will address not only physical imbalances but also common mental ones we may experience on a daily basis: anxiety and insomnia, which are related to excess vata; impatience and irritability, which are related to excess pitta; and loneliness and depression, which are related to excess kapha.

Not exact matches

«These are the signs of kapha [excess] that build up over the winter,» says Larissa Carlson, Dean of the School of Ayurveda at Kripalu Center for Yoga & Health.

But when there is an excess of kapha in the body — the result of diet, lack of exercise, too much sleep, too much of everything throughout the long winter — right now is when you'll feel it most, as the energy in nature begins to shift and lighten.

If you have excess tissue in the reproductive tract, combine these herbs with Kanchanar Guggulu, which may be a good choice as it is a combination of herbs that breaks down deep - seated kapha.

Active cleansing encourages rest and repair in the digestive tract, kindles agni, and serves to loosen and expel excess vata, pitta, kapha, and ama from the system.