'» (Christiane Northrup, MD, OB / GYN, physician and author of the bestsellers Women's Bodies, Women's Wisdom and The Wisdom of Menopause) «The
Calorie Myth provides a clear plan for readers to reset their metabolism and shed excess weight - not through excessive exercise and restrictive calorie counts, but with delicious and nourishing foods and moderate ex
Calorie Myth provides a clear plan for readers to reset their metabolism and shed excess weight - not
through excessive exercise and restrictive
calorie counts, but with delicious and nourishing foods and moderate ex
calorie counts, but with delicious and nourishing foods and moderate exercise.
However, if you flip
through the pages of most sports nutrition manuals, you'll usually read that any amount of gut issues, bloating, indigestion or gas is simply due to
excessive calorie consumption during exercise.
Provides a clear plan to reset your metabolism and shed excess weight not
through excessive exercise and restrictive
calorie counts, but with delicious nourishing foods and moderate exercise that works with your schedule and lifestyle.