Sentences with phrase «excessive lumbar extension»

But even more, performing it regularly will help you correct your body positioning and fix a number of form issues, such as over-rowing and excessive range of motion, overstretching, excessive lumbar extension and excessive momentum, thereby eliminating back pain and increasing the effectiveness of your rowing and lifting performance.

Not exact matches

This will help you learn to contract and control the abdominal more, develop better posture, and help prevent injury due to excessive lumbar (lower back) flexion / extension.