As we mentioned above, you need to learn some «soft running» techniques and use a forefoot or mid-foot strike instead of landing on your heels to eliminate
excessive stress on your joints and tendons.
Not exact matches
Your spine is supposed to have curves, but when the curves are reversed or
excessive you will have more pressure
on your
joints and more
stress on your muscles and ligaments.
You do not need to put
excessive stress or strain
on joints, muscles, and bones for performing various swimming strokes.
Your dog should be at an optimum weight to avoid
excessive stress on the hip
joint.
These theories include failure of transition of cartilage to bone during development, and
excessive wear and tear
on the coronoid process due to
joint incongruity which places abnormal
stresses on the developing bone.
Be sure that your cat is not overweight, as
excessive weight puts
stress on joints.