Not exact matches
Model 4, the lacto - ovo vegetarian diet (Table 2)
excludes two significant sources of n - 3 LCPUFA, namely
fish and red
meat (beef / veal / lamb)
and therefore the remaining source of n - 3 LCPUFA in the diet included only n - 3 LCPUFA enriched foods
and eggs, which are maximised at six eggs per week by the National Heart Foundation recommendation.
Vegans are a type of strict vegetarian who
excludes meat,
fish, eggs, dairy,
and other animal products from their diet.
There are diets, such as the Paleo diet, which is high in
meat,
fish, vegetables,
and fruit,
and excludes dairy, grain,
and processed food, that can actually boost his testosterone.
I simply
excluded all soft drink
and processed foods from my diet, choosing instead to eat only whole foods such as vegetables, grass - fed
meat,
fish, fruit, nuts
and seeds.
If you're not yet familiar, the diet aims for us to eat like our cave man ancestors did — including
fish,
meat, nuts, leafy greens, regional vegetables
and seeds,
and excluding all dairy, cereal grains, legumes, refined fats, salt,
and sugar.
Centered on pre-agricultural foods, the «contemporary» Paleolithic diet consists mainly of
meat,
fish, vegetables, fruit, paleo diet recipes, roots,
and nuts,
and excludes grains, legumes, dairy products, salt, refined sugar, Paleo Chicken Salad
and processed oils.
Most raw food diets
exclude all
meats, all poultry, all
fish and all dairy products (sometimes they allow butter because of its fat).
Cordain says
excluding grain
and dairy actually increases the trace nutrient (vitamin, mineral
and phytochemical) density in your diet because fresh vegetables, fruits, seafood,
fish and grass produced
meat and poultry contain greater vitamins
and minerals overall than grains
and dairy.
The donor's diet
exclude meat fish, dairy products, grains, soy, processed foods
and drinks
and include a wide variety of vegetables, fruits, seeds
and nuts to exclusion of cashews
and peanuts.
This way of eating focuses on high quality
meat,
fish, vegetables
and fruit
and excludes items that were introduced into the diet after the development of agriculture such as dairy, grains, cereals
and most processed
and refined foods.
Nourishing Foods: Fresh vegetables (especially dark leafy greens) & root vegetables, fruits, pastured eggs, wild - caught
fish, organic lean
meats, nuts & seeds (
excluding peanuts), legumes, lentils,
and whole grains like oats, quinoa & buckwheat.
This diet allows you to eat all protein products (
meat,
fish, seafood, eggs, dairy products, etc.) in unlimited amounts but
excludes sweet
and farinaceous foods.
Modeled after how our paleolithic ancestors were thought eat, the diet focuses on
fish, grass - fed pasture raised
meats, eggs, vegetables, fruit, fungi, roots,
and nuts,
and excludes grains, legumes, dairy products, potatoes, refined salt, refined sugar,
and processed oils.
Unlike some of the below diets, he includes wild - caught
fish and organic
meat, as well as natural sweeteners, but
excludes all grains.
No specific group of protein sources was accountable for the positive association between animal protein
and type 2 diabetes;
excluding protein from dairy,
fish, or
meat from total animal protein did not alter the association.