Sentences with phrase «exercise after the other»

However, if you want to add pullovers in your chest routine, we recommend using them as a finisher exercise after other muscles are already fatigued.

You may do one exercise after the other for a circuit, aiming for two to three sets total, or work the same muscles with a one - to two - minute rest in between.

Circuit workouts are high intensity workouts, preforming one exercise after the other with little, or no rest in between.

Move through this workout as a circuit — completing one exercise after the other.

Can you please let me know do i need to do these each exercise 30 times rep first and then do it 5 sets totally or do i need to do one exercise after the other for 30 times?

Complete the following workout as a circuit, doing one exercise after the other.

Not exact matches

In other words, exercising after a long period of not eating could set us up for a longer, more intense fat burn, noted Eric Doucet, the lead author on the study and a professor of kinesiology at the University of Ottowa.

If you decide to continue building a conventional business after exploring these principles, especially with investors and employees other than yourself, I'm still convinced a business plan is a valuable exercise.

After performing the same happiness - inducing activities, the people who signed up for the happiness study — the group Lyubomirsky saw as more «motivated» to become happier — gained more from the study than those who signed up for the other exercise.

«Other kinds of work — be it exercise, a creative hobby, hands - on parenting, or volunteering — will do more to preserve your zest for Monday's challenges than complete vegetation,» she has written before recommending that, if you really want to feel jazzed up after a break, you should proactively schedule challenging or engaging activities rather than just planning to chill and take things the days as they come.

After practicing that simple meditation exercise, you can begin to spread that compassionate feeling to other specific people, or strangers around you, or a particular part of the world.

Those that had hit the exercise bikes four hours after their study session performed remarkably better than the other two groups.

Well, this could involve intermediate steps like paying a gym membership, packing your gym bag in the morning, driving to the gym after work, exercising in front of other people, and so on.

Notwithstanding any other provision of the Plan or the SAR Agreement, no SAR can be exercised after the expiration date provided in the applicable SAR Agreement.

Also, if a majority of the Board is comprised of persons other than (i) persons for whose election proxies were solicited by the Board; or (ii) persons who were appointed by the Board to fill vacancies caused by death or resignation or to fill newly - created directorships («Board Change»), unless the Committee or Board determines otherwise prior to such Board Change, then participants immediately prior to the Board Change who cease to be employees or non-employee directors within six months after such Board Change for any reason other than death or permanent disability generally have their (i) options and stock appreciation rights become immediately exercisable and to the extent not canceled or cashed out, generally have at least six months to exercise such awards; (ii) restrictions with respect to restricted stock and RSRs lapse and generally shares are delivered; and (iii) performance shares and performance units pay out pro rata based on performance through the end of the last calendar quarter before the time the participant ceased to be an employee.

stock ownership policy under which all executive officers are required to retain 50 % of their after - tax profit shares acquired upon exercise of options or vesting of stock awards for a period of one year following retirement, and all other employees are expected to retain that number of shares while employed by the Company.

With the average commute time of nearly an hour each day on top of the eight or more hours spent on location, as well as other necessities outside of work hours of looking after kids, housework, maintenance of vehicles, etc., people simply don't have enough time and energy to exercise and sleep regularly, give their best to their personal relationships, or relax and have fun — that is, until Saturday mercifully arrives.

LLC for a period of 180 days after the date of this prospectus, other than the shares of our Class A common stock to be sold hereunder and any shares of our Class A common stock issued upon the exercise of options granted under our equity incentive plans.

One after another the state constitutions had declared that, as North Carolina's put it, «all men have a natural and unalienable right to worship Almighty God according to the dictates of their own consciences» (V: 71) The state constitutions indicated that the right of «free exercise» was meant to be absolute, at least to the point of not «disturb [ing] the public peace or obstruct [ing] others in their religious worship» (Massachusetts, 1780, V: 77) Equally straightforward was the opposition to «an establishment of religion.»

On the other hand, it must be reiterated that the Old Testament canon reflects the full range of the life of that people; that the spirit of Esther was provoked in their history, again and again; that Jews have known in their long history one Haman after another (the most recent conspicuous Haman being Adolph Hitler); and that if Esther isn't history or theology in any direct sense, it nevertheless informs us more richly of the life of man and points up one of the universal deterrents to the exercise of the love of God.

On the one side, Christians were to exercise undiscourageable goodwill toward evil men, even praying for those who slew them when no other manner of expressing goodwill remained; but, on the other side, the new faith retained the hopeless torture chamber of Gehenna, where punishment was supposed to go on in endless agony long after moral purpose in the torture had been lost.

Rehydrate after exercise with potassium and other electrolytes from mango and coconut water.

These functional beverage products contain electrolytes and were created to help athletes and other active people hydrate before, during and after exercise.

These types of products should be used as functional beverages, often to help athletes and other active people hydrate before, during, and after vigorous exercise.

Its been over 5 years since I did any exercise other than running around after the kids, to say I am unfit and out of practise at exercising is an understatement to say the least.

Other studies showed no difference in the amount of expressed milk that infants drank after their moms had exercised.

I'm holding the vision that we find someone of her quality that could help pick up the girls two days a week so they could have some play time with each other at home and I could exercise after work.

According to fitness specialists, women who use workouts and other exercise plans after delivery tend to get back into shape and stay that way than women who are less active after having their new baby.

Belly Pilates offer privates pilates instruction that help to flatten your belly, prenatal yoga, prenatal mat / ball and reformer Pilates, Pilates reformer classes, mommy exercise classes with other new moms where you can bring your non-crawling newborn for getting fit after baby.

Belly Pilates also educates new moms about getting fit after childbirth & pregnancy, breastfeeding education, natural childbirth, doula services, getting fit after pregnancy, prenatal fitness, safe pregnancy exercises, how to exercise after childbirth, resolution of common Pre / postpartum conditions and what to do if you have a diastasis as well as other motherhood resources.

While neurocognitive testing is widely viewed as the cornerstone of the concussion - assement process, when used in isolation, it should never be used by itself, but rather in conjunction with symptom and other (e.g. balance, visual) assessments in diagnosing concussion and the readiness of an athlete for return to play after completing a symptom - limited graduated exercise protocol;

Before high school, a child is not likely to fully appreciate that if she plays on a select team she may often be practicing or going to bed early, worn out after a hard day of exercise, while her classmates are watching TV or socializing, or she may be getting up early, while others are giving their growing bodies the rest they so desperately need.

So a 34 year old primagravida with no past medical history other than allergic rhinitis and wisdom tooth extraction (with excellent hemostasis after the procedure), who is a vegetarian, exercised regularly throughout pregnancy, had normal glucose and blood pressure throughout pregnancy, good fetal heart tones, a singleton head down baby, no family history of significant birth issues, no alcohol or drug use at all, and a 7 - 8 pound estimated fetus at term is someone you'd take on as a home birth client?

If you're properly exercising and have good nutritional habits, getting back to your normal body weight after birth will be easier than at any other age.

Alexander Hamilton, only after the Constitution had been ratified, argued for a broad interpretation which viewed spending as an enumerated power Congress could exercise independently to benefit the general welfare, such as to assist national needs in agriculture or education, provided that the spending is general in nature and does not favor any specific section of the country over any other.

However, the procedural posture taken here by the district attorney has never been exercised before or after these four defendants except with other members of the Occupy movement.

Bank of Ghana after noticing the so called irregularities in the operations of these institutions and knowing very well that customers of these institutions were not from Cambodia but rather Ghanaians whom they own an outstanding responsibility of offering financial security and protect their intetest should have thought about rolling out measures which would refund the various investments but because we live Ghana, our those wielding power can abuse it and exercise foul discretions without penalization, they rather decided to muddy the whole case in a deliberate attempt to deny or make refund impossible, a true Ghanaian way of seeking the fall of others.

Their arguments are premised on the recent renaming exercise embarked on by the president which saw the Flagstaff House renamed Jubilee House, UMaT to the George Grant University of Mines and Technology and UPSA after its founder Nana Opoku Ampomah among others.

Those who were exposed to the highest concentrations of ozone were about 20 percent more likely to develop diabetes, even after adjusting for other possible explanations such as diet and exercise levels.

After all, I know that I will be spending at least a few hours in the evening answering emails, editing papers, or doing other work - related tasks — which means that I can spend some time during the typical work day exercising or running errands.

After all, eyestrain is caused by overuse of the eye muscles — exercise, in other words.

Studies from Burd's lab and others show that simply adding fat to an isolated protein source in the diet after exercise does not boost protein synthesis.

A 2005 study showed that 92 percent of nearly 3,000 women with breast cancer who walked or did other exercise three to five hours weekly were still alive 10 years after their diagnosis, compared with 86 percent of those who exercised less than an hour a week.

After adjusting the data for age, sex, race, education, smoking, alcohol use, blood pressure, diabetes, high blood pressure medication, cholesterol levels, statin use and body mass index, the researchers found that those people who met both the recommended activity levels and had vitamin D levels above 20 nanograms per milliliter experienced about a 23 percent less chance of having an adverse cardiovascular event than those people with poor physical activity who were deficient for vitamin D. On the other hand, people who had adequate exercise but were vitamin D deficient didn't have a reduced risk of an adverse event.

The exercise and diet group saw gains in mobility and muscle strength and decreases in fat mass three months after the intervention, while those three measures moved in the opposite, undesirable, direction for the other group of men.

OXPHOS was measured in the subjects» muscle and abdominal fat, along with their VO2max, body composition and several other metabolic measurements before and after the exercise regimens were performed.

On the other hand, our research suggests that people who earn a college degree after marrying may have established exercise and diet habits that are more difficult to change later.»

Among the other genes she says play a role in thoroughbred performance are peroxisome proliferator - activated receptor - γ coactivator - 1 alpha (PGC - 1α), which is involved in skeletal muscle adaptation to exercise; pyruvate dehydrogenase kinase, isozyme 4 (PDK4), involved in glucose regulation, expression of which increased almost fourfold after sprints; and cytochrome c oxidase subunit 4 isoform 2 (COX 4I2), involved in respiration.

Social networks influence smoking patterns, exercise, the likelihood of dying soon after one's spouse, and other medical questions.

Then complete 35 seconds of each exercise one after the other, then rest for 90 seconds.