Sentences with phrase «exercise against resistance»

Not exact matches

Rotational exercises need to be performed against a significant external resistance to be of any benefit.

If you kill the acceleration and force transfer in the majority of big compound lifts you will create a much bigger resistance for your muscles to work against, because you've eliminated the stretch reflex at the bottom of many movements as well as the elastic component intrinsic to most exercises.

However, one problem with these studies is that they often use extremely light forms of exercise — like lightly spinning the wheels of a stationary bike against no resistance, which might not be relevant for you.

Resistance training exercise is the best intervention against sarcopenia.

Modified strength exercises using accommodating resistance - bench press and squats against bands, or add chains, speed pulls against bands

This exercise not only allows your chest muscle to work against resistance, but they also have to stabilize against system's pulleys.

These exercises are also referred to as resistance training and include anything that strains your muscles against weight or resistance.

The bias against carbs in general is based on faulty science, though there is some truth to there being insulin resistance - which can come about from REFINED carbs and fat, as well as little or no exercise!

Most often, you'll see this exercise done either in a specialized seated machine (where you sit down and spread your legs then squeeze them together against resistance), on a rotational hip machine (done on leg at a time, bring the thigh down against resistance) or using a low pulley and an ankle harness.

Any type of exercise burns calories and has potential health benefits, but to develop a higher muscle - to - fat ratio, you have to work your muscles against resistance.

You will really feel this one hitting the abs in a unique way... if you're never done rotational ab training against resistance or have never done «pushing» ab exercises, you're going to be in for a treat (if you like being pleasantly sore through the core, that is!).

While squats can strengthen your adductors, to really zero in on your inner thighs Trink recommends performing lateral lunges and exercise band movements in which the thighs move together against resistance.

In short, resistance training is exercising against any force that makes it challenging for you to move.

Resistance training, as defined by the American College of Sports Medicine (ACSM) «is a form of physical activity that is designed to improve muscular fitness by exercising a muscle or muscle group against an external resistanResistance training, as defined by the American College of Sports Medicine (ACSM) «is a form of physical activity that is designed to improve muscular fitness by exercising a muscle or muscle group against an external resistanceresistance.»

Your third exercise you select a peak - contraction exercise, which challenges the muscle to contract against resistance.

-- muscle - building exercises (or a system of muscle - building exercises) involving muscular contractions against resistance without movement (the muscles contracts but the length of the muscle does not change)

Weight lifting and stretching exercises are some of the examples of resistance training routines, as exercises like push ups in which you work against the weight of your own body.

If you have to fight against too much inner resistance then you will sooner or later stop your exercises.

Offering more than 60 different exercises, the TG 1100 works by making you lift a percentage of your body weight against gravity, making the resistance smooth and fluid.

Bands come in varying levels of resistance — using a thicker band will provide more resistance, hence making exercises more difficult when fighting against the band, and making exercises easier when using the bands to assist you.

Since there is little inertia, the lifter quickly reaches the constant external resistance and must exert force against this through the whole exercise ROM.

Swimming strengthens the body in the sense that it offers a continuous resistance exercise owing to the fact that you will be working against the water to impel the body forward.

Practically anything that provides a resistance (something to work against) is a piece of exercise equipment.

(a) Whenever the Attorney General has reasonable cause to believe that any person or group of persons is engaged in a pattern or practice of resistance to the full enjoyment of any of the rights secured by this title, and that the pattern or practice is of such a nature and is intended to deny the full exercise of the rights herein described, the Attorney General may bring a civil action in the appropriate district court of the United States by filing with it a complaint (1) signed by him (or in his absence the Acting Attorney General), (2) setting forth facts pertaining to such pattern or practice, and (3) requesting such preventive relief, including an application for a permanent or temporary injunction, restraining order or other order against the person or persons responsible for such pattern or practice, as he deems necessary to insure the full enjoyment of the rights herein described.

(a) Whenever the Attorney General has reasonable cause to believe that any person or group of persons is engaged in a pattern or practice of resistance to the full enjoyment of any of the rights secured by this title, and that the pattern or practice is of such a nature and is intended to deny the full exercise of the rights herein described, the Attorney General may bring a civil action in the appropriate district court of the United States by filing with it a complaint (1) signed by him (or in his absence the Acting Attorney General), (2) setting forth facts pertaining to such pattern or practice, and (3) requesting such relief, including an application for a permanent or temporary injunction, restraining order or other order against the person or persons responsible for such pattern or practice, as he deems necessary to insure the full enjoyment of the rights herein described.

The damage to the lung blood vessels from the worms, creates extra resistance for the heart to pump against and often episodes of collapse occur with exercise.